Baked Feta with Honey is a simple yet elegant dish that combines salty, creamy feta with the sweetness of honey and the crunch of flaky filo. I love how the cheese softens inside while the pastry turns perfectly golden and crisp.

Why You’ll Love This Recipe

I like this recipe because it’s quick to prepare but feels special enough for entertaining. The combination of savory and sweet is irresistible, and I enjoy serving it as an appetizer, snack, or even a light meal with a fresh salad.

Ingredients

For the Feta Parcels:
1 block 200 g Greek feta cheese
4 sheets filo pastry
3 tablespoons olive oil for brushing
2 tablespoons honey plus extra for drizzling
1 tablespoon sesame seeds toasted, for garnish

Optional for Air Fryer Version:
1 teaspoon olive oil spray
Parchment paper or silicone liner

(Note: All ingredient amounts are listed in the recipe card below.)

Directions

  1. I preheat the oven to 375°F (190°C).
  2. I cut the block of feta in half to make two smaller rectangles.
  3. I lay one sheet of filo pastry on a clean surface, brush with olive oil, and place a piece of feta in the center.
  4. I fold the filo around the cheese like a parcel, brushing each layer with oil as I fold. I repeat with the second piece of feta.
  5. I place the parcels on a parchment-lined baking sheet and bake for 20–25 minutes, until golden and crisp.
  6. I drizzle honey over the baked parcels and sprinkle with sesame seeds before serving.

For the Air Fryer:

  1. I preheat the air fryer to 350°F (175°C).
  2. I prepare the parcels the same way, then place them on parchment paper or a silicone liner in the basket.
  3. I spray lightly with olive oil and cook for 12–15 minutes, until golden brown.

Servings and Timing

This recipe makes 2 servings. It usually takes about 10 minutes to prepare and 20–25 minutes to bake, so I can enjoy it in about 35 minutes.

Variations

Sometimes I add a sprinkle of dried oregano or thyme inside the parcel for extra flavor. I also like drizzling balsamic glaze along with the honey for a tangy contrast. For a nutty crunch, I top with crushed pistachios or walnuts instead of sesame seeds.

Storage/Reheating

I prefer eating these parcels fresh, but I can store leftovers in the refrigerator for up to 2 days. To reheat, I place them back in the oven or air fryer at 350°F until warmed through and crisp again.

FAQs

Can I use puff pastry instead of filo?

Yes, puff pastry works, but it makes a heavier, flakier parcel compared to the light crisp of filo.

Do I need to use Greek feta?

I prefer authentic Greek feta for the best flavor and texture, but any good-quality feta works.

Can I make these parcels ahead of time?

Yes, I assemble them earlier in the day and bake just before serving.

Can I make this dish without sesame seeds?

Yes, I sometimes skip them or use chopped nuts instead.

Is this recipe vegetarian?

Yes, as long as I use vegetarian-friendly feta.

Can I bake the parcels without oil?

I use olive oil to get the filo golden and crispy; without it, the pastry will be dry.

What can I serve with baked feta parcels?

I like them with a fresh salad, grilled vegetables, or crusty bread.

Can I double this recipe for guests?

Yes, I often make a larger batch by doubling or tripling the ingredients.

How do I keep filo pastry from drying out?

I keep the sheets covered with a damp towel while working with them.

Can I add herbs or spices inside the parcel?

Yes, I sometimes tuck in oregano, thyme, or even chili flakes for extra flavor.

Conclusion

I love making Baked Feta with Honey because it’s quick, delicious, and always feels like a treat. With its crispy filo, warm cheese, and sweet drizzle of honey, it’s a simple dish that never fails to impress.

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Baked Feta with Honey

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Baked Feta with Honey is a Greek-inspired dish featuring creamy feta wrapped in flaky filo pastry, baked until golden, and finished with a drizzle of honey and sesame seeds for a sweet-savory balance.

  • Author: Julia
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Total Time: 35 minutes
  • Yield: 2 servings
  • Category: Appetizer
  • Method: Baking / Air Fryer
  • Cuisine: Greek
  • Diet: Vegetarian

Ingredients

1 block (200 g) Greek feta cheese

4 sheets filo pastry

3 tbsp olive oil, for brushing

2 tbsp honey, plus extra for drizzling

1 tbsp sesame seeds, toasted (for garnish)

1 tsp olive oil spray (optional, for air fryer)

Parchment paper or silicone liner (optional, for air fryer)

Instructions

  1. Preheat oven to 375°F (190°C).
  2. Cut block of feta in half to make two smaller rectangles.
  3. Lay one sheet of filo on a clean surface, brush with olive oil, and place a piece of feta in the center.
  4. Fold filo around the cheese like a parcel, brushing each layer with oil. Repeat with the second piece of feta.
  5. Place parcels on a parchment-lined baking sheet and bake 20–25 minutes, until golden and crisp.
  6. Drizzle honey over baked parcels and sprinkle with sesame seeds before serving.

Air Fryer Method:

  1. Preheat air fryer to 350°F (175°C).
  2. Prepare parcels as above, then place on parchment or silicone liner in basket.
  3. Spray lightly with olive oil and cook 12–15 minutes, until golden brown.

Notes

Add oregano or thyme inside the parcel for extra flavor.

Drizzle balsamic glaze along with honey for a tangy twist.

Top with crushed pistachios or walnuts instead of sesame seeds.

Best served fresh but can be stored and reheated in oven/air fryer.

Keep filo pastry sheets covered with a damp towel while working to prevent drying.

Nutrition

  • Serving Size: 1 parcel
  • Calories: 310
  • Sugar: 7g
  • Sodium: 520mg
  • Fat: 21g
  • Saturated Fat: 9g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 1g
  • Protein: 9g
  • Cholesterol: 35mg

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