BBQ Grilled Jerk Chicken Thighs are smoky, spicy, and bursting with Caribbean flavors. I love how the marinade infuses the chicken with warmth and heat, while grilling gives it that irresistible charred finish.
Why You’ll Love This Recipe
I like this recipe because it transforms simple chicken thighs into something bold and exciting. The mix of spices, herbs, and lime juice creates a marinade that’s fragrant and zesty. I also enjoy how grilling locks in the juices, making the chicken tender and flavorful.
Ingredients
For the Jerk Marinade:
1 tablespoon allspice ground
1 tablespoon brown sugar packed
1 teaspoon cinnamon
1 teaspoon nutmeg
2 teaspoons dried thyme
4 garlic cloves minced
3 scallions chopped
1 scotch bonnet pepper seeded and chopped (adjust to heat preference)
1- inch piece fresh ginger grated
Juice of 2 limes
2 tablespoons soy sauce
2 tablespoons olive oil
Salt and pepper to taste
For the Chicken:
6 bone-in skin-on chicken thighs
Extra lime wedges for serving
Chopped fresh cilantro for garnish
(Note: All ingredient amounts are listed in the recipe card below.)
Directions
- In a blender or food processor, I combine all the marinade ingredients and blend until smooth.
- I place the chicken thighs in a large bowl or zip-top bag, pour over the marinade, and coat well. I let it marinate for at least 2 hours, preferably overnight.
- I preheat the grill to medium-high heat.
- I remove the chicken from the marinade and place it skin-side down on the grill. I cook for 6–7 minutes per side, then move to indirect heat and continue grilling until the internal temperature reaches 165°F (74°C).
- I let the chicken rest for 5 minutes before serving.
- I garnish with cilantro and lime wedges.
Servings and Timing
This recipe makes 6 servings. It usually takes about 15 minutes to prepare, plus 2 hours (or overnight) to marinate, and around 25 minutes to grill.
Variations
Sometimes I swap the scotch bonnet for habanero peppers if that’s what I have on hand. For a sweeter version, I add pineapple juice to the marinade. I’ve also baked the chicken at 400°F (200°C) for about 40–45 minutes when I can’t grill.
Storage/Reheating
I store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, I warm them in the oven at 325°F until heated through, or on the grill for a few minutes to restore some crispness. The chicken also freezes well for up to 2 months.
FAQs
Can I use boneless chicken instead of thighs?
Yes, but I prefer bone-in for juicier results. Cooking time will be shorter with boneless.
How spicy is jerk chicken?
It depends on the pepper. I adjust the heat by using more or less scotch bonnet.
Can I cook jerk chicken in the oven?
Yes, I bake it at 400°F for 40–45 minutes or until fully cooked.
Do I need to marinate overnight?
No, but I find the flavor deeper when I let it sit overnight.
Can I make jerk chicken ahead of time?
Yes, I marinate the chicken the night before and grill when ready.
What can I serve with jerk chicken?
I like it with rice and peas, grilled corn, or a fresh salad.
Can I use chicken breasts instead of thighs?
Yes, but I adjust cooking time so they don’t dry out.
What type of grill works best?
I use either a charcoal grill for smoky flavor or a gas grill for convenience.
Can I freeze marinated chicken?
Yes, I freeze the chicken right in the marinade, then thaw and grill later.
Do I need to oil the grill grates?
Yes, I lightly oil them to prevent sticking.
Conclusion
I love making BBQ Grilled Jerk Chicken Thighs because the marinade is bold, spicy, and aromatic, while grilling adds that perfect smoky touch. It’s a dish that always feels festive and satisfying, whether for a backyard cookout or a flavorful weeknight meal.
PrintBBQ Grilled Jerk Chicken Thighs
BBQ Grilled Jerk Chicken Thighs are tender, smoky, and infused with bold Caribbean spices. Marinated in a fragrant blend of herbs, chilies, and lime, then grilled to perfection, they deliver heat, flavor, and charred goodness in every bite.
- Prep Time: 15 minutes (plus 2 hours marinating)
- Cook Time: 25 minutes
- Total Time: 2 hours 40 minutes
- Yield: 6 servings
- Category: Main Course
- Method: Grilling
- Cuisine: Caribbean
- Diet: Halal
Ingredients
1 tbsp ground allspice
1 tbsp brown sugar, packed
1 tsp cinnamon
1 tsp nutmeg
2 tsp dried thyme
4 garlic cloves, minced
3 scallions, chopped
1 scotch bonnet pepper, seeded and chopped (adjust to taste)
1-inch piece fresh ginger, grated
Juice of 2 limes
2 tbsp soy sauce
2 tbsp olive oil
Salt and pepper, to taste
6 bone-in, skin-on chicken thighs
Extra lime wedges, for serving
Chopped fresh cilantro, for garnish
Instructions
- In a blender or food processor, combine all marinade ingredients and blend until smooth.
- Place chicken thighs in a large bowl or zip-top bag, pour over marinade, and coat well. Marinate for at least 2 hours, preferably overnight.
- Preheat grill to medium-high heat.
- Remove chicken from marinade and place skin-side down on the grill. Cook 6–7 minutes per side, then move to indirect heat and continue grilling until internal temperature reaches 165°F (74°C).
- Let chicken rest for 5 minutes before serving.
- Garnish with cilantro and lime wedges.
Notes
Swap scotch bonnet for habanero peppers if preferred.
Add pineapple juice to marinade for a sweeter version.
Bake at 400°F (200°C) for 40–45 minutes if not grilling.
Marinate overnight for deeper flavor.
Best served with rice and peas, grilled corn, or fresh salad.
Nutrition
- Serving Size: 1 chicken thigh
- Calories: 290
- Sugar: 3g
- Sodium: 360mg
- Fat: 18g
- Saturated Fat: 5g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 1g
- Protein: 26g
- Cholesterol: 105mg