Why You’ll Love This Recipe
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Ultra-refreshing & hydrating: Cucumber and mint cool and refresh, while sparkling water adds a lively fizz. A hit on hot days .
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Simple & quick: Ready in about 5–15 minutes with everyday ingredients .
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Customizable: Easily adjust sweetness, add sparkling or still water, or blend for a purée-based spritzer.
ingredients
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1 medium cucumber (peeled & sliced)
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¼ cup fresh mint leaves
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2 Tbsp freshly squeezed lime juice (about 1 lime)
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2 Tbsp honey or simple syrup (adjust to taste)
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1 cup cold water
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1 cup sparkling water
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Ice cubes
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Mint sprigs (garnish)
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Cucumber slices (garnish)
directions
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Combine & sweeten
In a pitcher or blender, mix cucumber slices, fresh mint, lime juice, and honey or simple syrup. -
Add water
Pour in cold water (if blending, use a 1:1 ratio of puree to water after blending). Adjust sweetness and lime to taste -
Add fizz & serve
Stir in sparkling water just before serving to maintain effervescence. Serve over ice, garnished with cucumber slices and mint.
Servings and timing
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Servings: 4 (about 1 cup/8 oz each)
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Prep time: 5 minutes
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Total time: ~5–15 minutes depending on method
Variations
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Purée method: Blend cucumber, mint, and lime into a smooth base, then top with sparkling water for a smoothie-like spritzer .
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beer for a spicy kick Ginger twist: Substitute sparkling water with ginger beer for a spicy kick .
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Alcoholic option: Add a splash of gin or vodka to turn it into a cocktail .
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Fruit infusion: Add watermelon, strawberries, or lemon slices to enhance flavor
storage/reheating
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Refrigerator: Keep in a tightly sealed pitcher for up to 24 hours for flavor retention .
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Sparkle matters: Add the sparkling water just before serving to preserve its fizz.
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No reheating needed—best served chilled; if desired warmed, use cold water version and gently warm on stovetop, but avoid adding sparkle afterward.
FAQs
What is a spritzer?
A spritzer is a light, effervescent drink made by mixing water (sparkling or still) with flavoring ingredients like fruit, herbs, and sometimes alcohol.
Is this caffeine-free?
Yes—this recipe uses water, cucumber, mint, lime, and honey/simple syrup—no caffeine.
How many calories are in it?
A similar cucumber-mint spritzer is about 12 calories per ¾ cup serving , while restaurant versions can reach ~80 calories with sweeter mixers .
Can I blend instead of muddling?
Absolutely. Blending creates a purée-based drink, topped with sparkling water for texture and flavor .
Can I make it ahead?
Yes—prepare the base (cucumber, mint, lime, sweetener) up to 24 hours ahead. Just add sparkling water before serving to keep it fizzy .
Which sweetener is best?
beer (for spicy sweetness) also work well Use honey or simple syrup to taste. Agave syrup, sugar, or ginger beer (for spicy sweetness) also work well .
What if I don’t have sparkling water?
beer for a spicy twist—still a refreshing mocktail Use cold still water or ginger beer for a spicy twist—still a refreshing mocktail .
Can I make it alcoholic?
vodka, or sparkling wine to transform it into a light cocktail Yes, add a splash of gin, vodka, or sparkling wine to transform it into a light cocktail
How do I serve it?
Serve over ice in glasses, garnished with cucumber slices and mint sprigs. Prepare garnishes fresh right before serving.
How long does it stay fresh?
Best within 24 hours refrigerated. Longer storage leads to flavor and texture loss, especially fizz
Conclusion
This Cucumber Mint Spritzer is an effortlessly refreshing drink with crisp cucumber, cooling mint, zesty lime, and lively sparkle. Quick to make, easy to customize, and perfect for any occasion—whether brunch, poolside, or a simple pick-me-up. Enjoy its clean, fresh flavors today!
PrintCucumber Mint Spritzer
- Prep Time: 5 minutes
- Total Time: 5–15 minutes
- Yield: 4 servings
- Category: Beverage, Mocktail
- Method: Stirring / Blending
- Cuisine: Global / Wellness
- Diet: Vegan
Ingredients
1 medium cucumber (peeled & sliced)
¼ cup fresh mint leaves
2 Tbsp freshly squeezed lime juice (about 1 lime)
2 Tbsp honey or simple syrup (adjust to taste)
1 cup cold water
1 cup sparkling water
Ice cubes
Mint sprigs (garnish)
Cucumber slices (garnish)
Instructions
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Combine & Sweeten: In a pitcher or blender, mix cucumber slices, mint leaves, lime juice, and honey or simple syrup.
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Add Water: Stir in cold water. If blending, purée the mixture and then dilute with equal parts water. Taste and adjust sweetness or lime as desired.
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Add Fizz & Serve: Right before serving, gently stir in sparkling water. Pour over ice and garnish with fresh mint and cucumber slices.
Notes
Purée Option: Blend cucumber, mint, and lime into a smooth base, then mix with sparkling water.
Fruit Infusion: Add strawberries, lemon, or watermelon slices for a fruity twist.
Make Ahead: Prepare the base (cucumber, mint, lime, sweetener) up to 24 hours in advance. Add sparkling water right before serving.
Storage Tip: Best enjoyed fresh. Store in the fridge up to 24 hours without the sparkle; add fizz just before serving.