This easy bagel breakfast sandwich is my go-to when I want a hearty, filling meal to start the day. I like how the bagel provides a chewy, satisfying base, while the egg patty, cheese, avocado, and fresh veggies create a perfect balance of flavors and textures. It’s quick to assemble, totally customizable, and feels like something I’d order from a café.

Why You’ll Love This Recipe

I enjoy this recipe because it combines everything I love in a breakfast: protein, veggies, healthy fats, and carbs all in one delicious sandwich. I like how the warm egg and melted cheese pair with the creamy avocado and crisp vegetables. Plus, it’s super versatile I can switch up the bagel flavor, cheese type, or sauce to fit my mood. It’s also portable, which makes it great for busy mornings.

Ingredients

1 bagel of your choice (choose your favorite flavor such as everything, asiago, plain, or whole wheat)
1 Veggies Made Great Garden Vegetable Egg Patty
1 slice cheese of your choice (cheddar, swiss, provolone, colby jack, muenster, etc.)
1/4 medium ripe avocado, mashed (about 2 tablespoons)
2 slices tomato
1 large handful leafy greens of your choice (spinach, arugula, sprouts, kale, or chard)
1 tablespoon sauce of your choice (whipped cream cheese, chili crunch, mayonnaise, mustard, or hot sauce)

(Note: All ingredient amounts are listed in the recipe card below.)

Directions

  1. I start by toasting the bagel until it’s golden and slightly crisp.
  2. While the bagel is toasting, I heat the vegetable egg patty according to the package instructions.
  3. I place the hot egg patty on the bottom half of the toasted bagel and immediately top it with the slice of cheese so it melts.
  4. I spread the mashed avocado on the top half of the bagel.
  5. I layer on the tomato slices and leafy greens over the cheese and egg patty.
  6. I spread my sauce of choice on the bagel before putting the sandwich together.
  7. I press it slightly to hold everything in place and enjoy it warm.

Servings and Timing

This recipe makes 1 serving. It takes me about 5 minutes to prep and 5 minutes to cook, so I usually have it ready in about 10 minutes.

Variations

I sometimes swap the vegetable egg patty for a fried or scrambled egg when I have extra time. For a spicier version, I like adding jalapeños or using hot sauce as my spread. I also enjoy changing the bagel flavor depending on my mood everything bagels for a savory kick or asiago bagels for a cheesy touch.

Storage/Reheating

This sandwich is best eaten fresh, but if I need to make it ahead, I wrap it tightly in foil and store it in the fridge for up to 1 day. To reheat, I warm it in a toaster oven or oven at 350°F for about 10 minutes until heated through. I avoid microwaving, as it can make the bagel chewy.

FAQs

Can I use a different type of bread instead of a bagel?

Yes, I sometimes use English muffins, sandwich thins, or even sourdough slices.

Can I make this sandwich vegan?

Yes, by using a plant-based egg substitute, vegan cheese, and a dairy-free bagel, I can make it vegan.

What type of cheese works best?

I like cheddar for a sharp flavor, but provolone and Swiss also melt beautifully.

Can I meal prep these sandwiches?

Yes, I prep the components ahead and assemble just before eating for the best texture.

How do I keep the avocado from browning?

I mash the avocado right before serving, but if prepping ahead, I mix in a little lemon juice.

Can I eat this sandwich cold?

Yes, it still tastes great cold, but I prefer it warm with melted cheese.

Can I freeze this sandwich?

Yes, I can assemble without avocado or fresh greens, wrap tightly, freeze, and reheat in the oven when ready to eat.

What sauce tastes best?

I personally enjoy chili crunch for spice, but cream cheese or mayo works well for a milder option.

Can I add more vegetables?

Yes, I sometimes add cucumbers, bell peppers, or sautéed onions for extra crunch and flavor.

Conclusion

I love how this easy bagel breakfast sandwich comes together so quickly while still being hearty and delicious. The combination of creamy avocado, melted cheese, fresh veggies, and a warm egg patty makes it one of my favorite breakfasts to enjoy at home. It’s filling, customizable, and always hits the spot.

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Easy Bagel Breakfast Sandwich

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This easy bagel breakfast sandwich is a hearty and customizable meal made with a toasted bagel, warm egg patty, melted cheese, creamy avocado, fresh veggies, and your favorite sauce. It’s quick to prepare, portable, and perfect for busy mornings.

  • Author: Julia
  • Prep Time: 5 minutes
  • Cook Time: 5 minutes
  • Total Time: 10 minutes
  • Yield: 1 serving
  • Category: Breakfast
  • Method: Toasting
  • Cuisine: American
  • Diet: Vegetarian

Ingredients

1 bagel of your choice (everything, asiago, plain, or whole wheat)

1 Veggies Made Great Garden Vegetable Egg Patty

1 slice cheese of your choice (cheddar, swiss, provolone, colby jack, muenster, etc.)

1/4 medium ripe avocado, mashed (about 2 tablespoons)

2 slices tomato

1 large handful leafy greens (spinach, arugula, sprouts, kale, or chard)

1 tablespoon sauce of your choice (whipped cream cheese, chili crunch, mayonnaise, mustard, or hot sauce)

Instructions

  1. Toast the bagel until golden and slightly crisp.
  2. Heat the vegetable egg patty according to package instructions.
  3. Place the hot egg patty on the bottom half of the bagel and top immediately with the slice of cheese so it melts.
  4. Spread the mashed avocado on the top half of the bagel.
  5. Layer the tomato slices and leafy greens over the cheese and egg patty.
  6. Spread your sauce of choice on the bagel before assembling the sandwich.
  7. Press the sandwich slightly to hold everything together and enjoy warm.

Notes

Swap the vegetable egg patty for a fried or scrambled egg if preferred.

Add jalapeños or hot sauce for a spicier version.

Change bagel flavors to suit your taste everything, asiago, or plain all work well.

Wrap in foil and reheat in a toaster oven or oven for best texture.

Nutrition

  • Serving Size: 1 sandwich
  • Calories: 420
  • Sugar: 6g
  • Sodium: 720mg
  • Fat: 18g
  • Saturated Fat: 6g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 48g
  • Fiber: 6g
  • Protein: 18g
  • Cholesterol: 65mg

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