Why You’ll Love This Recipe
Goulash is the epitome of easy, satisfying comfort food. The savory combination of ground beef, vegetables, and pasta makes for a filling meal, while the Italian seasoning adds a burst of flavor. It’s a one-pot wonder that’s perfect for busy nights and is customizable with cheese or extra veggies. Plus, the leftovers are even better the next day!
Ingredients
- 1 lb lean ground beef
- 1 medium onion, chopped
- 3 cloves garlic, minced
- 1 cup bell peppers (any color), diced
- 14.5 oz can diced tomatoes (with juices)
- 2 cups elbow macaroni or egg noodles
- 2 cups low-sodium beef broth
- 1 tbsp Italian seasoning
- Salt and pepper to taste
- 1 cup shredded cheese (optional)
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
Directions
- Cook the Beef:
In a large skillet or pot, brown the ground beef over medium heat, breaking it apart with a spoon as it cooks. Once the beef is fully cooked, drain any excess fat. - Sauté Vegetables:
Add the chopped onion, garlic, and diced bell peppers to the skillet. Cook for about 3-4 minutes until the vegetables begin to soften. - Add Tomatoes and Seasoning:
Stir in the diced tomatoes (with juices) and Italian seasoning. Season with salt and pepper to taste. - Add Broth and Pasta:
Pour in the beef broth and bring the mixture to a simmer. Add the elbow macaroni or egg noodles, stirring to combine. Cover and cook for 10-12 minutes, or until the pasta is tender and the liquid has mostly absorbed. - Finish and Serve:
Once the pasta is cooked, give everything a good stir. If desired, sprinkle shredded cheese over the top and let it melt before serving.
Servings and Timing
- Servings: 4-6
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
Variations
- Vegetarian: Skip the ground beef and substitute with a plant-based meat alternative or extra vegetables like mushrooms or zucchini.
- Spicy: Add some crushed red pepper flakes or diced jalapeños for a little heat.
- Different Pasta: Use any pasta shape you prefer, such as penne, rotini, or even spaghetti.
Storage/Reheating
- Storage: Store leftovers in an airtight container in the refrigerator for up to 3 days.
- Reheating: Reheat in a skillet or microwave, adding a splash of water or broth to prevent the dish from drying out.
FAQs
1. Can I make goulash ahead of time?
Yes, goulash can be made ahead of time and stored in the fridge for up to 3 days. It also freezes well if you want to make a larger batch and store some for later.
2. Can I use a different type of meat?
Yes! Ground turkey, chicken, or pork are all great alternatives. You can also try using a meatless option, like plant-based crumbles.
3. What kind of cheese should I use for goulash?
Shredded cheddar cheese is most common, but mozzarella or a blend of your favorite cheeses will also work well.
4. How do I prevent the pasta from getting mushy?
Be sure to cook the pasta al dente, as it will continue to cook in the sauce. If you’re reheating, add a bit of extra liquid to prevent it from becoming too dry.
5. Can I add more vegetables?
Absolutely! You can add any vegetables you like, such as zucchini, carrots, or spinach. Just chop them small so they cook quickly.
6. Can I make goulash in the slow cooker?
Yes, you can brown the beef and sauté the vegetables first, then add everything to the slow cooker and cook on low for 4-6 hours. Add the pasta in the last 30 minutes of cooking.
7. Is goulash the same as American chop suey?
While similar, American chop suey typically uses a tomato-based sauce and often includes bell peppers, whereas goulash is more of a beef-and-pasta stew with a brothy consistency.
8. Can I freeze goulash?
Yes, goulash freezes well. Allow it to cool completely before transferring it to an airtight container. It will keep in the freezer for up to 3 months.
9. Can I use regular beef broth instead of low-sodium?
Yes, you can use regular beef broth, but you may need to adjust the salt in the recipe to avoid the dish becoming too salty.
10. How can I make goulash more flavorful?
You can add more herbs and spices, such as basil, oregano, or thyme. A dash of hot sauce or Worcestershire sauce can also enhance the flavor.
Conclusion
Goulash is a deliciously comforting meal that’s perfect for feeding a family on busy nights. With its simple ingredients, savory flavor, and versatile options, this dish is bound to become a regular in your dinner rotation. Whether served with a sprinkle of cheese or enjoyed as-is, goulash is sure to satisfy your cravings for a hearty, satisfying meal.
PrintGoulash
Goulash is a comforting, one-pot meal with lean ground beef, tender pasta, savory vegetables, and flavorful broth. It’s the perfect quick family dinner.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4-6 servings
- Category: Main Dish
- Method: Stovetop
- Cuisine: American
- Diet: Low Calorie
Ingredients
1 lb lean ground beef
1 medium onion, chopped
3 cloves garlic, minced
1 cup bell peppers (any color), diced
14.5 oz can diced tomatoes (with juices)
2 cups elbow macaroni or egg noodles
2 cups low-sodium beef broth
1 tbsp Italian seasoning
Salt and pepper to taste
1 cup shredded cheese (optional)
Instructions
- In a large skillet or pot, brown the ground beef over medium heat, breaking it apart with a spoon as it cooks. Once the beef is fully cooked, drain any excess fat.
- Add the chopped onion, garlic, and diced bell peppers to the skillet. Cook for about 3-4 minutes until the vegetables begin to soften.
- Stir in the diced tomatoes (with juices) and Italian seasoning. Season with salt and pepper to taste.
- Pour in the beef broth and bring the mixture to a simmer. Add the elbow macaroni or egg noodles, stirring to combine. Cover and cook for 10-12 minutes, or until the pasta is tender and the liquid has mostly absorbed.
- Once the pasta is cooked, give everything a good stir. If desired, sprinkle shredded cheese over the top and let it melt before serving.
Notes
For a vegetarian option, substitute ground beef with a plant-based meat alternative or extra vegetables like mushrooms or zucchini.
If you prefer a spicier dish, add crushed red pepper flakes or diced jalapeños.
You can use any pasta shape you prefer, such as penne, rotini, or spaghetti.
Store leftovers in an airtight container in the refrigerator for up to 3 days.
Reheat in a skillet or microwave, adding a splash of water or broth to prevent drying out.
Goulash can be made ahead of time and stored for up to 3 days or frozen for up to 3 months.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 6g
- Sodium: 550mg
- Fat: 18g
- Saturated Fat: 7g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 20g
- Cholesterol: 45mg