Why You’ll Love This Recipe
I really enjoy this recipe because it brings out the natural richness of lamb with a bold marinade. The combination of cumin, coriander, cinnamon, and paprika gives a warm spice base, while garlic, lemon, thyme, and oregano add brightness and depth. Grilling them makes the edges beautifully charred while keeping the inside juicy. They’re just as fitting for a dinner party as they are for a backyard barbecue.
Ingredients
(Note: All ingredient amounts are listed in the recipe card below.)
2 teaspoons cumin seeds
1 tablespoon coriander seeds
½ stick of cinnamon
1 teaspoon paprika
1 ½ tablespoons finely minced fresh thyme
1 ½ tablespoons finely minced fresh oregano
10 finely grated garlic cloves
Zest and juice of 1 lemon
2 tablespoons red wine vinegar
1 cup olive oil
1 ½ tablespoons coarse salt
1 teaspoon ground black pepper
2 lamb racks, cut into 2 bone pieces
optional mint sauce recipe
Directions
I begin by lightly toasting the cumin seeds, coriander seeds, and cinnamon stick in a dry skillet over medium heat until fragrant, then I grind them into a fine powder.
In a large mixing bowl, I combine the ground spices with paprika, thyme, oregano, garlic, lemon zest and juice, red wine vinegar, olive oil, salt, and black pepper. This makes a rich marinade.
I coat the lamb rack pieces thoroughly in the marinade, cover, and refrigerate for at least 2 hours, though I prefer letting them marinate overnight for deeper flavor.
When ready to cook, I preheat my grill to medium-high heat. I remove the lamb from the marinade, let excess drip off, and grill the chops for about 3–4 minutes per side for medium-rare, or longer if I prefer them more done.
I let them rest for 5 minutes before serving. If I’m making the optional mint sauce, I prepare it separately and serve it alongside for a fresh, cooling contrast.
Servings and Timing
This recipe makes about 4 servings. Prep takes around 20 minutes, plus at least 2 hours of marinating time. Cooking on the grill takes about 8–10 minutes, so total time is about 2 ½ to 3 hours.
Variations
Sometimes I add a pinch of smoked paprika or chili flakes to the marinade for extra heat. Fresh rosemary also works beautifully alongside thyme and oregano. Instead of grilling, I’ve also roasted the lamb lollipops in the oven at 425°F (220°C) for about 15 minutes, then finished them under the broiler for a charred effect.
Storage/Reheating
I store leftover lamb lollipops in an airtight container in the refrigerator for up to 3 days. To reheat, I warm them gently in a 300°F (150°C) oven until heated through. I avoid microwaving because it tends to dry out the meat.
FAQs
What cut of meat are lamb lollipops?
They come from a rack of lamb, cut into individual or double-bone chops for easy handling and presentation.
How long should I marinate the lamb?
At least 2 hours is good, but overnight gives the deepest flavor.
What grill temperature works best?
I aim for medium-high heat so the outside gets a nice char while the inside stays juicy.
Can I cook these indoors?
Yes I sear them in a hot cast-iron skillet and finish in a 400°F oven until done to my liking.
How do I know when the lamb is cooked?
For medium-rare, I look for an internal temperature of 130–135°F, resting afterward to reach 140°F.
Do I need to French the lamb racks?
Not necessarily it’s optional, but trimming the bones makes them look more elegant for presentation.
What sides go well with lamb lollipops?
I like serving them with roasted vegetables, couscous, or a fresh salad. Mint sauce or tzatziki also pair beautifully.
Can I freeze marinated lamb?
Yes I freeze the lamb in the marinade, then thaw in the refrigerator overnight before grilling.
What if I don’t have whole spices?
I use pre-ground cumin and coriander, though toasting and grinding whole seeds gives a more robust flavor.
How do I keep the lamb juicy?
I avoid overcooking, let the meat rest before serving, and always cook over medium-high heat for a quick sear without drying it out.
Conclusion
These grilled lamb lollipops are one of my favorite ways to enjoy lamb flavorful, tender, and impressive every time. With their aromatic marinade and smoky char, they’re perfect for entertaining or treating myself to something special.
PrintGrilled Lamb Lollipops
Grilled Lamb Lollipops are tender, juicy lamb chops marinated with warm spices, fresh herbs, garlic, and citrus, then grilled to smoky perfection. Elegant yet approachable, they’re ideal for entertaining or a backyard cookout.
- Prep Time: 20 minutes
- Cook Time: 10 minutes
- Total Time: 2 hours 30 minutes (includes marinating)
- Yield: 4 servings
- Category: Main Course
- Method: Grilling
- Cuisine: Mediterranean
- Diet: Halal
Ingredients
2 tsp cumin seeds
1 TBS coriander seeds
½ stick cinnamon
1 tsp paprika
1 ½ TBS finely minced fresh thyme
1 ½ TBS finely minced fresh oregano
10 garlic cloves, finely grated
Zest and juice of 1 lemon
2 TBS red wine vinegar
1 cup olive oil
1 ½ TBS coarse salt
1 tsp ground black pepper
2 lamb racks, cut into 2-bone pieces
Optional: mint sauce for serving
Instructions
- Toast cumin seeds, coriander seeds, and cinnamon stick in a dry skillet over medium heat until fragrant. Grind into a fine powder.
- In a large bowl, combine ground spices with paprika, thyme, oregano, garlic, lemon zest and juice, red wine vinegar, olive oil, salt, and black pepper to make marinade.
- Coat lamb rack pieces thoroughly in marinade, cover, and refrigerate for at least 2 hours (preferably overnight).
- Preheat grill to medium-high heat.
- Remove lamb from marinade, letting excess drip off. Grill chops for 3–4 minutes per side for medium-rare or longer for desired doneness.
- Let rest for 5 minutes before serving.
- Serve with optional mint sauce, if desired.
Notes
Add smoked paprika or chili flakes for extra heat.
Fresh rosemary pairs beautifully with thyme and oregano.
Can be roasted at 425°F (220°C) for 15 minutes, then broiled for char.
For medium-rare, aim for 130–135°F internal temperature before resting.
Trim (French) the bones for a more elegant presentation.
Nutrition
- Serving Size: 2 lollipops
- Calories: 420
- Sugar: 0g
- Sodium: 650mg
- Fat: 35g
- Saturated Fat: 11g
- Unsaturated Fat: 22g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 1g
- Protein: 26g
- Cholesterol: 95mg