Grilled Zucchini Roll Ups with Ricotta & Tomato

Why You’ll Love This Recipe

These roll ups are both healthy and flavorful, making them perfect for summer gatherings, picnics, or light starters before a main course. They look beautiful on a platter, can be made ahead, and offer the perfect balance of creamy, smoky, and tangy-sweet flavors. Plus, they’re naturally gluten-free and vegetarian.

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

For the Zucchini
3 medium zucchini, sliced lengthwise into 1/8-inch ribbons
Neutral oil (avocado or canola), for grilling

For the Lemon-Basil Ricotta Filling
1 1/2 cups whole milk ricotta cheese
1/4 cup Parmigiano Reggiano, freshly grated
2 tsp lemon zest
2 Tbsp fresh basil, finely chopped
Salt and black pepper, to taste

For Assembly
24 fresh basil leaves
24 halves slow-roasted tomatoes

Optional Creative Twist
2 tsp fresh mint, finely chopped (fold into ricotta for cool freshness)

Directions

1. Preheat a grill pan or outdoor grill over medium-high heat.
2. Brush zucchini ribbons lightly with neutral oil.
3. Grill for 1–2 minutes per side until softened and grill marks appear. Set aside to cool.
4. In a bowl, combine ricotta, Parmigiano Reggiano, lemon zest, chopped basil, salt, and black pepper. Mix until smooth. (Add mint if using.)
5. Place a zucchini ribbon flat on a work surface. Spread a spoonful of ricotta mixture near one end.
6. Add a fresh basil leaf and a roasted tomato half on top of the ricotta.
7. Roll the zucchini up tightly and place seam-side down on a platter.
8. Repeat with remaining zucchini ribbons and filling.
9. Chill slightly before serving for best texture.

Servings and timing

This recipe makes about 24 roll ups (serves 6–8 as an appetizer).
Prep time: 20 minutes
Cook time: 10 minutes
Assembly time: 10 minutes
Total time: 40 minutes

Variations

• Add a drizzle of balsamic glaze over the platter for sweetness and presentation.
• Use goat cheese instead of ricotta for a tangier flavor.
• Add pine nuts or toasted almonds inside the roll for crunch.
• Swap roasted tomatoes for sun-dried tomatoes for a deeper flavor.
• Incorporate a little crushed red pepper into the ricotta for heat.

Storage/Reheating

Store roll ups in an airtight container in the refrigerator for up to 2 days. They are best served chilled or at room temperature. Avoid reheating, as it may cause the zucchini to lose its structure and the ricotta to separate.

FAQs

Can I make zucchini roll ups ahead of time?

Yes, assemble them a few hours in advance and refrigerate until serving.

Do I have to grill the zucchini?

No, you can roast the slices in the oven at 400°F for 8–10 minutes until tender.

Can I use store-bought roasted tomatoes?

Yes, sun-dried or jarred roasted tomatoes work well as a shortcut.

How do I keep the zucchini from tearing?

Slice them evenly and don’t overcook grill just until pliable.

Can I use low-fat ricotta?

Yes, but whole milk ricotta gives a creamier texture and richer flavor.

Can I freeze zucchini roll ups?

No, they don’t freeze well due to the high water content of zucchini and ricotta.

How do I slice zucchini thinly?

Use a mandoline slicer or a very sharp knife for consistent ribbons.

Can I serve these warm?

They’re best chilled or at room temperature, but lightly warmed is fine if preferred.

What can I serve with zucchini roll ups?

They pair beautifully with grilled meats, fresh salads, or antipasto platters.

Can I make this dairy-free?

Yes, substitute ricotta with a dairy-free alternative or cashew cheese.

Conclusion

Grilled Zucchini Roll Ups with Ricotta & Tomato are a light, elegant, and flavorful appetizer that combines smoky zucchini, creamy ricotta, and sweet roasted tomatoes. Perfect for entertaining or enjoying as a healthy snack, they showcase fresh seasonal ingredients in a way that feels both simple and special.

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