Gyeran Mari (Korean Rolled Omelette)

Why You’ll Love This Recipe

You’ll love this recipe because it’s simple, light, and bursting with flavor. The combination of eggs with green onions and carrots gives a fresh, savory bite, and the rolling technique creates a soft, layered texture that’s visually stunning. It’s the perfect dish for breakfast, lunch, or even as a banchan (side dish) with Korean meals. Plus, it’s made with just a few ingredients that you probably already have in your kitchen, making it a go-to recipe for any time you’re craving something satisfying yet light.

Ingredients

• 5 medium eggs
• 1 green onion, chopped
• 2 tbsp carrot, chopped or grated
• 1/4 tsp salt
• 1/8 tsp black or white pepper
• 1 tsp neutral oil

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

Directions

1. Crack the eggs into a bowl and beat them until the yolks and whites are fully combined. Add the salt and pepper, then stir in the chopped green onion and grated or chopped carrot.
2. Heat a non-stick pan over medium-low heat and add the neutral oil. Make sure to coat the bottom of the pan evenly.
3. Pour a small amount of the egg mixture into the pan, just enough to cover the bottom. Tilt the pan to spread the mixture evenly.
4. Cook for about 1-2 minutes until the eggs are set but not fully cooked. Then, gently roll the omelette from one end to the other using chopsticks or a spatula.
5. Push the rolled omelette to one side of the pan and pour more egg mixture into the empty space. Allow it to cook for another minute, and then carefully roll the first omelette back to the other side of the pan, layering it over the new egg mixture.
6. Repeat the process until all the egg mixture has been used. Be sure to roll the omelette slowly and evenly to maintain the layers.
7. Once the omelette is fully cooked, remove it from the pan and allow it to cool slightly before slicing into bite-sized pieces.
8. Serve warm as a side dish or with steamed rice for a complete meal.

Servings and Timing

• Servings: 2-3
• Prep time: 5 minutes
• Cook time: 10-12 minutes
• Total time: 15-17 minutes

Variations

• Add more vegetables: You can include other vegetables like bell peppers, zucchini, or spinach to add more color and flavor to the omelette.
• Spicy version: Add a bit of gochugaru (Korean red pepper flakes) or chopped chili for a spicy kick.
• Cheese: Sprinkle some grated cheese on the omelette before rolling it for a cheesy twist.

Storage/Reheating

• Storage: Leftover Gyeran Mari can be stored in an airtight container in the refrigerator for up to 2 days.
• Reheating: Reheat in a microwave or on the stovetop for 1-2 minutes until warmed through.

FAQs

Can I make Gyeran Mari in advance?

Yes, you can make Gyeran Mari in advance. It stores well in the refrigerator for up to 2 days and can be reheated when needed.

Can I use other vegetables in the recipe?

Yes, you can add other vegetables like mushrooms, spinach, or even small pieces of bell pepper for a more varied texture and flavor.

What can I serve with Gyeran Mari?

Gyeran Mari can be served with steamed rice, kimchi, or even a simple salad for a well-rounded meal. It also pairs well with other Korean dishes like bibimbap or bulgogi.

Can I make this recipe vegan?

Yes, you can try using chickpea flour to replace the eggs for a vegan version. You may also need to adjust the texture slightly with water or plant-based milk.

Can I use a different oil?

Yes, you can use any neutral-flavored oil, such as vegetable oil, canola oil, or sunflower oil. Olive oil is not ideal as it may alter the flavor.

Is Gyeran Mari spicy?

No, Gyeran Mari is not spicy unless you add something like chili or gochugaru to it. It’s a mild, savory dish.

Can I freeze Gyeran Mari?

Yes, you can freeze Gyeran Mari after it has been cooked. To reheat, simply microwave it or warm it up in a pan.

Can I make this in a larger batch?

Yes, you can double or triple the recipe to make more servings. Just make sure to use a larger pan and roll the omelette in batches.

How do I make the layers more distinct?

To make the layers more distinct, ensure that you only add a thin layer of egg mixture to the pan each time and allow it to cook almost completely before rolling it up. This helps each layer set before adding the next.

Can I use a different protein in the omelette?

You can add cooked chicken, beef, or even tofu for added protein in the omelette. Just be sure to chop them into small pieces before adding them to the egg mixture.

Conclusion

Gyeran Mari is a simple yet delightful Korean rolled omelette that’s soft, savory, and flavorful. With just a few basic ingredients, you can create a dish that’s both delicious and visually impressive. Whether you’re enjoying it as a side dish, breakfast, or even a light lunch, this rolled omelette is sure to become a staple in your recipe collection.

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