This Honey Mustard Pretzel Chicken is crunchy on the outside, juicy on the inside, and full of flavor. I love how the sweet and tangy honey mustard pairs with the salty pretzel coating, making a dish that feels indulgent but is simple to prepare. It’s a fun twist on classic breaded chicken, and I enjoy serving it for both weeknight dinners and casual gatherings.
Why You’ll Love This Recipe
I like this recipe because it uses just a handful of ingredients yet delivers big flavor. The pretzels create a crispy crust without needing breadcrumbs, and the honey mustard acts as both a marinade and a binder. I also love how versatile it is I can serve the chicken with a salad, roasted vegetables, or even cut it into strips for dipping.
Ingredients
(Note: All ingredient amounts are listed in the recipe card below.)
½ cup Dijon mustard
½ cup honey
6 boneless skinless chicken breasts
2 cups pretzels crushed
Directions
- I preheat the oven to 375°F (190°C) and lightly grease a baking sheet.
- I whisk together the Dijon mustard and honey in a small bowl to make the coating.
- I crush the pretzels into fine crumbs and place them in a shallow dish.
- I dip each chicken breast into the honey mustard mixture, coating it well.
- I press the chicken into the crushed pretzels, making sure each piece is evenly coated.
- I place the coated chicken breasts on the prepared baking sheet.
- I bake for 25–30 minutes, or until the chicken reaches an internal temperature of 165°F (74°C) and the crust is golden brown.
- I let the chicken rest for a few minutes before serving.
Servings and Timing
This recipe serves 6 people. Preparation takes about 15 minutes, and baking requires 25–30 minutes.
Variations
Sometimes I add a bit of garlic powder or paprika to the pretzel crumbs for extra flavor. If I want more sweetness, I use honey mustard pretzels instead of plain. For a spicy kick, I stir a little hot sauce into the honey mustard mixture.
Storage/Reheating
I store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, I bake the chicken in a 350°F (175°C) oven for about 10 minutes to keep the crust crispy. I avoid microwaving since it makes the pretzel coating soggy.
FAQs
Can I use chicken thighs instead of breasts?
Yes, I can use boneless chicken thighs, though the cooking time may be slightly longer.
Do I need to marinate the chicken?
No, but I sometimes let it sit in the honey mustard mixture for 30 minutes for extra flavor.
Can I use yellow mustard instead of Dijon?
Yes, but the flavor will be milder and less tangy.
How do I crush the pretzels?
I place them in a zip-top bag and crush them with a rolling pin until finely ground.
Can I air fry this recipe instead of baking?
Yes, I cook the chicken in an air fryer at 375°F (190°C) for about 15–18 minutes.
Can I make this recipe gluten-free?
Yes, I use gluten-free pretzels to make it gluten-free.
What side dishes go well with this chicken?
I like serving it with roasted vegetables, mashed potatoes, or a fresh salad.
Can I use honey mustard sauce from a bottle?
Yes, but I prefer mixing my own for a fresher taste.
Does the pretzel coating stay crispy?
Yes, it stays crispy if baked properly and reheated in the oven.
Can I freeze this chicken?
Yes, I freeze it after baking, then reheat in the oven until warmed through.
Conclusion
I enjoy making Honey Mustard Pretzel Chicken because it’s quick, easy, and always a crowd-pleaser. The combination of sweet honey, tangy mustard, and crunchy pretzels creates a unique coating that makes ordinary chicken breasts exciting. It’s a recipe I turn to when I want something fun and flavorful with minimal effort.
PrintHoney Mustard Pretzel Chicken
Juicy chicken breasts coated in sweet-tangy honey mustard and crunchy crushed pretzels, baked until golden brown for a fun and flavorful twist on breaded chicken.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 6 servings
- Category: Main Course
- Method: Baking
- Cuisine: American
- Diet: Gluten Free
Ingredients
1/2 cup Dijon mustard
1/2 cup honey
6 boneless, skinless chicken breasts
2 cups pretzels, crushed
Instructions
- Preheat oven to 375°F (190°C) and lightly grease a baking sheet.
- Whisk Dijon mustard and honey together in a small bowl to make the coating.
- Crush pretzels into fine crumbs and place in a shallow dish.
- Dip each chicken breast into the honey mustard mixture, coating well.
- Press the chicken into the crushed pretzels, ensuring an even coating.
- Place coated chicken breasts on the prepared baking sheet.
- Bake for 25–30 minutes, or until the chicken reaches 165°F (74°C) and the crust is golden brown.
- Let rest a few minutes before serving.
Notes
Add garlic powder, paprika, or hot sauce for extra flavor.
Use honey mustard pretzels for added sweetness.
Reheat in the oven to keep the pretzel crust crispy.
Gluten-free pretzels can be used for a gluten-free version.
Nutrition
- Serving Size: 1 chicken breast
- Calories: 320
- Sugar: 10g
- Sodium: 720mg
- Fat: 7g
- Saturated Fat: 2g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 1g
- Protein: 38g
- Cholesterol: 95mg