Keto Chocolate Mousse

Why You’ll Love This Recipe

• Low-carb and sugar-free: Perfect for those following a keto lifestyle or anyone looking to reduce sugar intake.
• Quick and easy: Made in just a few simple steps with minimal ingredients.
• Creamy and indulgent: The combination of mascarpone cheese and heavy cream creates a smooth, velvety texture.
• Customizable: Adjust sweetness to your preference, and top with sugar-free whipped cream for extra luxury.

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

• 1/2 cup Sugar-free dark chocolate chips
• 1/2 cup Heavy cream
• 1/4 cup Besti Powdered Monk Fruit Allulose Blend (or more to taste)
• 1/2 cup Mascarpone cheese (room temperature)
• Sugar-free whipped cream (optional, for topping)

Directions

1. Melt the chocolate: In a microwave-safe bowl, melt the sugar-free dark chocolate chips with 2 tablespoons of heavy cream. Microwave in 20-second intervals, stirring in between, until the chocolate is completely melted and smooth. Let it cool slightly.
2. Whisk the cream: In a separate bowl, whisk the remaining heavy cream and Besti Powdered Monk Fruit Allulose Blend until soft peaks form (about 3-4 minutes using a hand mixer).
3. Combine with mascarpone: In another bowl, beat the mascarpone cheese until smooth and creamy. Add the melted chocolate to the mascarpone and stir until well combined.
4. Fold in the whipped cream: Gently fold the whipped cream into the chocolate-mascarpone mixture, being careful not to deflate the mousse. Stir until the mousse is smooth and fluffy.
5. Chill: Spoon the mousse into individual serving bowls or glasses and refrigerate for at least 2 hours to allow it to firm up.
6. Serve: Top with sugar-free whipped cream and extra chocolate shavings if desired. Serve and enjoy!

Servings and Timing

• Servings: 4 servings
• Prep time: 10 minutes
• Chill time: 2 hours
• Total time: 2 hours 10 minutes

Variations

• Dairy-free: Use a non-dairy cream (like coconut cream) and dairy-free mascarpone to make this mousse completely dairy-free.
• Extra chocolatey: Add cocoa powder to the mascarpone mixture for an even more intense chocolate flavor.
• Flavored mousse: Add a splash of vanilla extract or a few drops of mint extract for a flavored twist.
• Toppings: Top with chopped nuts, chocolate shavings, or berries for added texture and flavor.
• Less sweet: Reduce the powdered monk fruit sweetener for a less sweet mousse.

Storage/Reheating

• Refrigerate: Store leftover mousse in an airtight container in the refrigerator for up to 3–4 days.
• Freeze: You can freeze the mousse for up to a month. Let it thaw in the fridge for a few hours before serving.
• No reheating required: This mousse is meant to be enjoyed chilled, so no reheating is necessary.

FAQs

Can I use regular sugar instead of Monk Fruit sweetener?

Yes, you can use regular sugar or any sweetener of your choice. However, using sugar will increase the carb count, making it no longer keto-friendly.

Can I use a different type of cheese?

Mascarpone cheese provides a creamy texture and rich flavor, but you could substitute with cream cheese or ricotta cheese for a slightly different flavor.

How do I make the mousse thicker?

If the mousse is too runny, try refrigerating it for a bit longer to help it firm up. Alternatively, add a little more mascarpone cheese or reduce the amount of whipped cream.

Can I use milk chocolate instead of dark chocolate?

Yes, but be sure to use sugar-free milk chocolate to keep the recipe keto-friendly.

Is this mousse suitable for vegans?

This mousse is not vegan as it contains dairy. To make it vegan, substitute the mascarpone with a vegan cream cheese or cashew cream, and use a non-dairy whipped cream.

How can I make this mousse less sweet?

Reduce the amount of powdered monk fruit sweetener to suit your taste preferences.

Can I add fruit to the mousse?

Yes! Adding fresh raspberries, strawberries, or even a layer of fruit puree can give your mousse an extra burst of flavor.

Can I make this mousse ahead of time?

Absolutely! This mousse is great for meal prep. Make it a day or two ahead and store it in the fridge until you’re ready to serve.

Can I use a hand mixer to whip the cream?

Yes, a hand mixer works great for whipping the cream to soft peaks. You can also use a stand mixer if you have one.

Can I serve this mousse warm?

For the best texture, serve this mousse chilled. The mousse will firm up in the fridge, creating the perfect creamy consistency.

Conclusion

Keto Chocolate Mousse is the ultimate low-carb dessert that satisfies your sweet tooth without compromising your keto goals. With its rich chocolate flavor, smooth texture, and creamy finish, this mousse is sure to become a favorite. Whether you’re serving it after a special meal or indulging as a treat, it’s the perfect way to enjoy a decadent dessert while keeping things keto-friendly!

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