Mediterranean 7-Layer Dip

Why You’ll Love This Recipe

This Mediterranean 7-Layer Dip is packed with a variety of textures and bold Mediterranean flavors. From the smooth cream cheese-based tzatziki layer to the creamy hummus, it offers something for everyone. Topped with fresh cucumber, juicy tomatoes, crisp green onions, and feta cheese, this dip is both visually stunning and deliciously satisfying. Plus, it’s customizable and easy to prepare, making it perfect for any occasion.

Ingredients

Tzatziki:

• 1 (8 ounce) cream cheese, softened
• 1/2 cup English cucumber, peeled, seeded, and diced (save the other half for later)
• 3 garlic cloves, minced
• 2 tablespoons plain Greek yogurt
• 2 tablespoons lemon juice
• 1 tablespoon dill, chopped (more to taste)

Hummus:

• 2 (15 ounce) cans garbanzo beans, drained with liquid reserved
• 1/4 cup reserved garbanzo liquid
• 1/4 cup lemon juice
• 3 cloves garlic, minced
• 2 tablespoons tahini, found in the condiment aisle
• 1 tablespoon olive oil
• 1 teaspoon kosher salt, more to taste
• Pinch ground cumin

Other Toppings:

• 1 cup English cucumber, peeled, seeded, and diced
• 1 cup cherry tomatoes, quartered
• 1/3 cup green onions, sliced
• 1/4 cup crumbled feta
• (optional) flat leaf parsley, chopped

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

Directions

1. Make the Tzatziki: In a bowl, combine the softened cream cheese, diced cucumber, minced garlic, Greek yogurt, lemon juice, and chopped dill. Mix until smooth. Adjust the seasoning with more dill or salt if needed.
2. Make the Hummus: In a food processor, combine the garbanzo beans, reserved garbanzo liquid, lemon juice, garlic, tahini, olive oil, salt, and cumin. Process until smooth. Add more liquid if needed to reach a creamy consistency.
3. Assemble the Dip: In a serving dish, layer the tzatziki first, spreading it evenly at the bottom. Next, add the hummus layer on top of the tzatziki. Then, layer the diced cucumber, cherry tomatoes, and sliced green onions.
4. Top with Feta and Parsley: Sprinkle crumbled feta cheese over the top and garnish with chopped parsley, if desired.
5. Chill and Serve: Refrigerate for at least 30 minutes before serving to allow the flavors to meld together.

Servings and Timing

• Servings: 8–10 servings
• Preparation time: 20 minutes
• Chilling time: 30 minutes
• Total time: 50 minutes

Storage/Reheating

• Storage: Cover the Mediterranean 7-Layer Dip and store it in the refrigerator for up to 3 days. The flavors actually improve after a day!
• Reheating: This dip is best served cold and does not need reheating. If you have leftovers, simply chill and serve again.

FAQs

How far in advance can I make the Mediterranean 7-Layer Dip?

You can prepare the dip up to a day in advance. Just cover it tightly and refrigerate. This will allow the flavors to meld together and enhance the taste.

Can I use a different type of cheese for the tzatziki layer?

Yes, if you don’t have cream cheese, you can use Greek yogurt or labneh as a substitute for a tangy, creamy base.

Can I make the hummus from scratch without tahini?

Yes, while tahini adds a distinct flavor to hummus, you can omit it or use an alternative like Greek yogurt or sunflower seeds for a similar texture.

Is there a way to make this recipe vegan?

Yes! To make this recipe vegan, substitute the cream cheese with a vegan cream cheese alternative and use a dairy-free feta for the topping.

Can I make this dip without garlic?

You can make the dip without garlic, but keep in mind that garlic adds depth to the flavor. You can try substituting with garlic powder or skipping it entirely.

How do I make this dip spicier?

To add some heat, try mixing in a chopped jalapeño or a dash of hot sauce into the hummus layer, or sprinkle chili flakes on top before serving.

Can I prepare the tzatziki without cucumber?

Cucumber is key to the tzatziki flavor, but if you don’t have it on hand, you could try adding finely diced zucchini or omit it altogether for a different flavor profile.

What can I serve this dip with?

You can serve this Mediterranean 7-Layer Dip with pita chips, vegetable sticks, or crackers. It also pairs well with grilled meats or as a side to Mediterranean-style dishes.

Can I use store-bought hummus for this recipe?

Yes, you can use store-bought hummus if you’re short on time. Just layer it in place of the homemade hummus.

How do I prevent the dip from getting watery?

To avoid excess moisture, make sure to drain the cucumbers and tomatoes well before adding them to the dip. You can also pat them dry with a paper towel.

Conclusion

The Mediterranean 7-Layer Dip is an irresistibly fresh and creamy dish that brings together the best of Mediterranean flavors. Its combination of tzatziki, hummus, and fresh toppings makes it the perfect dish for any party or casual gathering. With endless variations and the ability to make it ahead of time, it’s a convenient yet impressive choice for your next get-together. Whether you’re serving it for a crowd or as a light snack, this dip will definitely become a new favorite.

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