This savory garlic butter turkey tenderloin is juicy, flavorful, and perfect for a comforting dinner. I love how the tenderloins soak up the rich garlic-herb butter, creating a dish that feels elegant yet is simple enough for a weeknight meal.

Why You’ll Love This Recipe

I like how quick this recipe is to prepare compared to roasting a whole turkey. The garlic, lemon, and herbs infuse the meat with incredible flavor, while the butter keeps it moist and tender. I find that it’s versatile enough to serve with roasted vegetables, mashed potatoes, or even a fresh salad.

Ingredients

(Note: All ingredient amounts are listed in the recipe card below.)

2 turkey tenderloins (about 1 lb each)
1/2 cup unsalted butter (1 stick), melted
6 cloves garlic, minced
2 tablespoons fresh rosemary, finely chopped (or 1 tablespoon dried)
2 tablespoons fresh thyme, finely chopped (or 1 tablespoon dried)
1 teaspoon paprika
1 teaspoon onion powder
Salt and pepper to taste
Zest of 1 lemon
Juice of 1 lemon
1 tablespoon olive oil

Directions

  1. I preheat my oven to 190°C (375°F).
  2. I pat the turkey tenderloins dry with paper towels and season them generously with salt, pepper, paprika, and onion powder.
  3. In a bowl, I mix the melted butter with garlic, rosemary, thyme, lemon zest, and lemon juice.
  4. I heat the olive oil in an oven-safe skillet over medium-high heat.
  5. I sear the turkey tenderloins for 2–3 minutes on each side until golden brown.
  6. I pour the garlic butter mixture over the tenderloins.
  7. I transfer the skillet to the oven and roast for 20–25 minutes, or until the internal temperature reaches 74°C (165°F).
  8. I spoon the pan juices over the meat before letting it rest for 5 minutes.
  9. I slice and serve with extra garlic butter drizzled on top.

Servings and Timing

This recipe serves 4–6 people. I usually spend 10 minutes preparing, 5 minutes searing, and 20–25 minutes roasting, making the total cooking time around 40 minutes.

Variations

Sometimes I swap rosemary and thyme for sage and parsley for a slightly different flavor. If I want a smoky note, I add a pinch of smoked paprika. I also like to stuff the tenderloins with spinach and cheese before searing for a richer variation.

Storage/Reheating

I store leftovers in an airtight container in the fridge for up to 3 days. To reheat, I cover the slices with foil and warm them in the oven at 160°C (325°F) for 10–12 minutes. I can also freeze the cooked turkey for up to 2 months, making sure to thaw overnight in the fridge before reheating.

FAQs

Can I grill the turkey tenderloins instead of roasting?

Yes, I often grill them over medium heat for about 20 minutes, turning occasionally.

How do I know when the turkey is fully cooked?

I use a meat thermometer to check that the internal temperature reaches 74°C (165°F).

Can I use chicken instead of turkey?

Yes, chicken breasts or thighs work well with the same seasoning and cooking method.

Do I have to sear the tenderloins before roasting?

I like to sear them for flavor and color, but I can skip this step if I’m short on time.

Can I prepare the garlic butter in advance?

Yes, I make it a day ahead and keep it in the fridge until ready to use.

What side dishes go best with this recipe?

I like pairing it with roasted vegetables, mashed potatoes, or rice pilaf.

Can I make this dairy-free?

Yes, I substitute olive oil or dairy-free butter for the unsalted butter.

How do I keep the turkey tender and juicy?

I avoid overcooking and let the meat rest for a few minutes before slicing.

Can I marinate the turkey in the garlic butter overnight?

Yes, I sometimes do this for deeper flavor, but I keep it chilled until cooking.

What type of pan should I use?

I prefer a cast iron or oven-safe skillet for both searing and roasting in one pan.

Conclusion

This savory garlic butter turkey tenderloin is a flavorful and comforting dish that I love to make for family dinners or special occasions. The herbs, garlic, and lemon give it a fresh yet rich taste, and it always turns out tender and delicious.

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Savory Garlic Butter Turkey Tenderloin

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Juicy and tender turkey tenderloins seared and roasted with a rich garlic-herb butter, lemon, and aromatic spices. A quick and flavorful main dish perfect for family dinners or special occasions.

  • Author: Julia
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: 4–6 servings
  • Category: Main Course
  • Method: Roasting
  • Cuisine: American
  • Diet: Halal

Ingredients

2 turkey tenderloins (about 1 lb each)

1/2 cup unsalted butter (1 stick), melted

6 cloves garlic, minced

2 tbsp fresh rosemary, finely chopped (or 1 tbsp dried)

2 tbsp fresh thyme, finely chopped (or 1 tbsp dried)

1 tsp paprika

1 tsp onion powder

Salt and pepper, to taste

Zest of 1 lemon

Juice of 1 lemon

1 tbsp olive oil

Instructions

  1. Preheat oven to 190°C (375°F).
  2. Pat turkey tenderloins dry and season with salt, pepper, paprika, and onion powder.
  3. In a bowl, mix melted butter with garlic, rosemary, thyme, lemon zest, and lemon juice.
  4. Heat olive oil in an oven-safe skillet over medium-high heat.
  5. Sear tenderloins 2–3 minutes per side until golden brown.
  6. Pour garlic butter mixture over tenderloins.
  7. Transfer skillet to oven and roast 20–25 minutes, or until internal temperature reaches 74°C (165°F).
  8. Spoon pan juices over meat and let rest 5 minutes.
  9. Slice and serve with extra garlic butter drizzled on top.

Notes

Use a meat thermometer to ensure the turkey reaches 74°C (165°F).

Marinate tenderloins in garlic butter overnight for deeper flavor.

Swap rosemary and thyme for sage and parsley for variation.

To make dairy-free, substitute olive oil or vegan butter.

Stuff with spinach and cheese for a richer variation.

Nutrition

  • Serving Size: 1 portion (1/6 of recipe)
  • Calories: 310
  • Sugar: 0g
  • Sodium: 220mg
  • Fat: 19g
  • Saturated Fat: 9g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 2g
  • Fiber: 0g
  • Protein: 32g
  • Cholesterol: 115mg

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