Why You’ll Love This Recipe

Strawberries and Cream Chia Pudding is the perfect dessert or breakfast that combines the refreshing sweetness of strawberries with the creamy richness of chia pudding. This two-layered treat offers a beautiful contrast in textures, with a luscious strawberry bottom layer and a smooth, slightly sweetened chia top. The combination of natural sweetness from the strawberries and maple syrup, paired with the healthy fats and fiber from chia seeds, makes this pudding not only delicious but also a nutritious choice. It’s easy to make, can be prepped ahead of time, and is a delightful, colorful treat that feels like indulgence, but is healthy at the same time.

Ingredients

Bottom Layer:

  • ½ cup strawberries
  • ¼ cup milk
  • 1 tsp chia seeds

Top Layer:

  • ½ cup milk
  • 2 Tbsp chia seeds
  • 2 tsp maple syrup
  • ½ tsp vanilla extract

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

Directions

  1. Prepare the Bottom Layer:
    • In a blender or food processor, combine the strawberries, milk, and 1 tsp chia seeds. Blend until smooth.
    • Pour the strawberry mixture into the bottom of a jar, glass, or bowl.
    • Refrigerate for at least 2 hours or overnight to allow the chia seeds to thicken the strawberry layer.
  2. Prepare the Top Layer:
    • In a separate bowl or jar, mix the remaining milk, 2 tbsp chia seeds, maple syrup, and vanilla extract. Stir well to combine.
    • Let the top layer sit for 5-10 minutes and stir again to ensure the chia seeds are evenly distributed.
    • After the bottom layer has set, pour the top layer over the strawberry mixture.
  3. Chill the Pudding:
    • Return the jar or bowl to the refrigerator for an additional 2 hours, or overnight, to allow the chia seeds to thicken and set into a creamy pudding-like consistency.
  4. Serve:
    • Once the pudding has set, stir gently and enjoy! You can top it with additional fresh strawberries or a drizzle of honey if desired.

Servings and Timing

  • Servings: This recipe makes 1 serving.
  • Total Time: Prep time is about 10 minutes, plus chilling time (2 hours or overnight).

Variations

  • Dairy-Free: Use almond milk, coconut milk, or oat milk to make the pudding dairy-free.
  • Sweetener Options: Feel free to swap maple syrup for honey, agave nectar, or a stevia-based sweetener.
  • Fruit Variations: Instead of strawberries, try raspberries, blueberries, or mango for a different fruit base.
  • Add-ins: Top with granola, shredded coconut, or chopped nuts for added texture and crunch.

Storage/Reheating

  • Storage: Store leftover pudding in an airtight container in the refrigerator for up to 3 days.
  • Reheating: This pudding is best enjoyed cold. If the pudding thickens too much after storing, stir in a little extra milk to adjust the consistency.

FAQs

How long should I let the chia pudding sit before serving?

The chia pudding should sit in the refrigerator for at least 2 hours, but overnight is ideal for a thicker, creamier texture.

Can I use frozen strawberries instead of fresh?

Yes, frozen strawberries work well. Just make sure to thaw them before blending for a smooth consistency.

How can I make the pudding sweeter?

If you prefer a sweeter pudding, you can add extra maple syrup or your favorite sweetener to taste.

Can I use a different fruit for the bottom layer?

Definitely! You can substitute strawberries with other fruits like raspberries, blueberries, or even peaches for a fun twist.

Can I make this recipe ahead of time?

Yes, this pudding is perfect for meal prep! You can make it the night before and have it ready for breakfast or a snack the next day.

How long does this pudding last in the fridge?

Strawberries and Cream Chia Pudding will last for up to 3 days when stored in an airtight container in the refrigerator.

Can I make a larger batch of this pudding?

Yes! Simply multiply the ingredients by the number of servings you’d like to make and store them in individual jars for easy portion control.

What type of milk can I use in this recipe?

You can use any type of milk, such as cow’s milk, almond milk, oat milk, or coconut milk, depending on your dietary preferences.

Can I add more vanilla flavor?

Yes, if you enjoy a stronger vanilla flavor, feel free to add a little more vanilla extract to taste.

Can I use a blender for the top layer?

Yes, you can use a blender for the top layer to make the mixture smoother. Just be sure to let it sit for a few minutes to allow the chia seeds to thicken.

Conclusion

Strawberries and Cream Chia Pudding is a simple yet indulgent treat that combines fresh fruit with the creamy texture of chia pudding. The layers offer a wonderful contrast in both flavor and texture, making each bite a delicious experience. Whether you enjoy it for breakfast, as a snack, or even as a light dessert, this pudding is a nutritious, customizable option that you can easily prepare ahead of time. Give it a try and enjoy the perfect combination of strawberries, creaminess, and natural sweetness!

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Strawberries and Cream Chia Pudding

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Strawberries and Cream Chia Pudding is a delicious and nutritious dessert or breakfast that combines the refreshing sweetness of strawberries with the creamy texture of chia pudding. Its two-layered structure offers both a fruity bottom and a smooth, sweetened chia top.

  • Author: Julia
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 2 hours (or overnight)
  • Yield: 1 serving
  • Category: Dessert
  • Method: No-Cook
  • Cuisine: Global
  • Diet: Vegan

Ingredients

Bottom Layer:

½ cup strawberries

¼ cup milk

1 tsp chia seeds

Top Layer:

½ cup milk

2 Tbsp chia seeds

2 tsp maple syrup

½ tsp vanilla extract

Instructions

  1. Prepare the Bottom Layer:
    • In a blender or food processor, combine the strawberries, milk, and 1 tsp chia seeds. Blend until smooth.
    • Pour the strawberry mixture into the bottom of a jar, glass, or bowl.
    • Refrigerate for at least 2 hours or overnight to allow the chia seeds to thicken the strawberry layer.
  2. Prepare the Top Layer:
    • In a separate bowl or jar, mix the remaining milk, 2 tbsp chia seeds, maple syrup, and vanilla extract. Stir well to combine.
    • Let the top layer sit for 5-10 minutes and stir again to ensure the chia seeds are evenly distributed.
  3. After the bottom layer has set, pour the top layer over the strawberry mixture.
  4. Return the jar or bowl to the refrigerator for an additional 2 hours, or overnight, to allow the chia seeds to thicken and set into a creamy pudding-like consistency.
  5. Once the pudding has set, stir gently and enjoy! Optionally, top with additional fresh strawberries or a drizzle of honey.

Notes

This recipe can be made dairy-free by using almond, coconut, or oat milk.

If using frozen strawberries, be sure to thaw them first for a smoother consistency.

You can customize the bottom layer with other fruits like raspberries, blueberries, or mango.

This pudding is perfect for meal prep; simply make it the night before for a quick breakfast or snack the next day.

Nutrition

  • Serving Size: 1 bowl
  • Calories: 220
  • Sugar: 18g
  • Sodium: 40mg
  • Fat: 9g
  • Saturated Fat: 1g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 10g
  • Protein: 7g
  • Cholesterol: 0mg

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