If you are craving a soul-warming, hearty bowl of comfort that transports you straight to the heart of Paraguay, this Vori Vori (Paraguayan Dumpling Soup) Recipe is exactly what you need. Combining tender, cheesy cornmeal dumplings with a rich, vibrant vegetable broth and protein-packed soy curls, it’s an irresistible dish bursting with fresh flavors and textures. Every spoonful offers a beautiful balance of savory and subtle sweetness, making it a standout soup perfect for sharing with loved ones or cozying up on any chilly day.
Ingredients You’ll Need
Getting this Vori Vori (Paraguayan Dumpling Soup) Recipe just right is all about simple, fresh ingredients that come together to create layers of flavor and texture. Each item plays a crucial role, from the hearty vegetables that build the broth’s character to the masa harina which forms the base of those iconic, melt-in-your-mouth dumplings.
- Onion (1 small, diced): Adds subtle sweetness and forms a flavorful base for the soup.
- Carrots (2, diced): Bring natural sweetness and a lovely pop of orange color.
- Celery (2 stalks, diced): Provides a mild crunch and aromatic depth to the broth.
- Green Bell Pepper (1, diced): Offers a fresh, slightly grassy note that brightens the soup.
- Tomato (1 large, diced): Brings acidity and richness to deepen the flavor profile.
- Pumpkin or Butternut Squash (1 ½ cups, cubed): Adds creaminess and subtle sweetness, enhancing texture.
- Neutral Oil (2 tablespoons, divided): For sautéing, ensuring veggies develop a gentle caramelization.
- Dry Soy Curls (3 ounces): A fantastic vegan protein choice that soaks up flavors perfectly.
- Garlic (3 cloves, crushed): Infuses the broth with a warm, savory kick.
- Dried Oregano (1 ½ teaspoons): Elevates the soup with herby, earthy undertones.
- Bay Leaves (2): Enhance aroma and depth during the simmering process.
- Fresh Parsley (1 tablespoon chopped + extra for garnish): Brings brightness and a fresh herbaceous note.
- Vegan “Chicken” Broth (5 cups): The liquid heart of the soup, adding body and savory richness.
- Masa Harina (1 cup): Essential for making those soft, cheesy dumplings called vori vori.
- Shredded Vegan Cheese (1 cup, 50/50 Parmesan & Mozzarella blend, roughly chopped): Melts into the dough for creamy, flavorful bites.
- Vegan Butter (1 tablespoon, softened): Adds richness and tenderness to the dumpling dough.
- Soup Broth (½ cup, or more as needed): Used to bind the masa harina mixture into a pliable dough.
- Salt (¼ teaspoon): Balances and enhances all the flavors harmoniously.
- Pepper (pinch, or more to taste): Lends a mild heat that wakes up the palate.
How to Make Vori Vori (Paraguayan Dumpling Soup) Recipe
Step 1: Rehydrate and Sauté Soy Curls
First things first, soak your soy curls in hot vegan chicken or vegetable broth for about 30 minutes until they’re plump and ready to absorb all those wonderful flavors. Once softened, drain and sauté them in a tablespoon of oil until golden and slightly crispy on each side. This process gives them an irresistibly meaty texture that makes this soup so satisfying.
Step 2: Build Your Flavor Base
Using the same pot, add your second tablespoon of oil and toss in the diced onions, celery, and oregano. Sauté them gently until the onions turn translucent and the aroma fills your kitchen, around five minutes. To this, add garlic and bell pepper, cooking a little longer so their flavors meld beautifully into the base.
Step 3: Craft the Soup Broth
Next, stir in diced tomatoes and bay leaves followed by carrots and pumpkin cubes for hearty sweetness. Season with a pinch of pepper, then pour in enough vegan “chicken” broth to cover everything. Let it all simmer gently for 15 minutes, allowing the vegetables to become tender and release their full flavor into the broth.
Step 4: Prepare the Dumpling Dough
While your soup simmers, it’s time to create the signature vori vori dumplings. Mix masa harina, shredded vegan cheeses, salt, pepper, and softened vegan butter in a large bowl. Gradually add about ¼ cup of the hot soup broth, mixing well, and then add more as necessary until the dough forms a soft but resilient ball that squeezes together without crumbling or feeling too sticky.
Step 5: Shape and Add Dumplings to the Soup
Roll teaspoons of dough into small balls roughly 1 to 1½ inches across, placing them carefully on a dry plate. When the soup is ready, gently add the dumplings along with the browned soy curls and chopped fresh parsley into the pot. Stir very gently to prevent breaking the dumplings and allow everything to cook over medium-low heat for an additional 15 minutes to let the vori vori soak up the broth’s deliciousness.
How to Serve Vori Vori (Paraguayan Dumpling Soup) Recipe
Garnishes
A bright sprinkle of fresh parsley over each serving adds a pop of color and a refreshing herbaceous note to this comforting soup. You can also drizzle a bit of good-quality vegan butter on top for extra richness if desired.
Side Dishes
This soup stands wonderfully on its own, but if you want to round out your meal, try serving it with crusty bread or warm corn tortillas to soak up every last bit of that flavorful broth. A crisp green salad on the side can provide a refreshing contrast to the soup’s warm, creamy texture.
Creative Ways to Present
For a festive touch, serve the soup in rustic earthenware bowls to embrace its traditional roots visually. You could also add a little twist by topping each bowl with freshly diced avocado or a splash of vegan sour cream for a creamy counterpoint. For gatherings, make individual smaller portions to let everyone enjoy the dumplings and broth in perfect harmony.
Make Ahead and Storage
Storing Leftovers
This Vori Vori (Paraguayan Dumpling Soup) Recipe keeps wonderfully in the refrigerator for up to 3 days. Store it in an airtight container to preserve the flavors and moisture of both the broth and dumplings.
Freezing
You can freeze the soup, but to maintain the texture of the dumplings, it’s best to freeze the broth and soy curls separately from the dumplings if possible. Otherwise, freeze the whole soup in airtight containers for up to 2 months. Thaw overnight in the fridge before reheating.
Reheating
Reheat gently on the stove over low to medium heat, stirring occasionally to prevent sticking. Adding a splash of broth or water can help loosen the soup if the vori vori have thickened the liquid too much. Avoid high heat to keep the dumplings tender and intact.
FAQs
What are soy curls and can I substitute them?
Soy curls are a dehydrated, whole soy protein product that rehydrates into a chewy, meat-like texture. If you can’t find them, textured vegetable protein (TVP) or diced firm tofu can work as alternatives, though the texture may vary.
Can I make this soup gluten-free?
Absolutely! Since the dumplings are made with masa harina, which is corn-based, this soup is naturally gluten-free as long as your broth and cheese are gluten-free as well.
Is there a non-vegan version of Vori Vori?
Traditional Paraguayan Vori Vori often includes chicken broth and cheese made from dairy, as well as chicken dumplings. This vegan recipe adapts those flavors beautifully using vegan substitutes while keeping the spirit of the dish alive.
How do I know when the dumplings are cooked?
The vori vori dumplings will float to the top and become firm yet tender after simmering about 15 minutes. Avoid boiling vigorously to keep them from falling apart.
Can I add other vegetables?
Definitely! While the recipe highlights classic vegetables like pumpkin and bell peppers, feel free to add zucchini, corn, or potatoes for your personal twist. Just adjust cooking times accordingly to ensure everything is tender.
Final Thoughts
This Vori Vori (Paraguayan Dumpling Soup) Recipe is more than just a meal—it’s a cozy hug in a bowl filled with tradition, flavor, and heartfelt comfort. Whether you’re new to Paraguayan cuisine or looking for a fresh vegan dish to warm up chilly days, this recipe delivers on every level. I can’t wait for you to try making it yourself and savor the magic of its tender dumplings and rich broth with every spoonful.
PrintVori Vori (Paraguayan Dumpling Soup) Recipe
Vori Vori is a traditional Paraguayan dumpling soup made vegan with soy curls, masa harina dumplings, and a flavorful vegetable broth. This hearty and comforting dish features tender pumpkin, bell peppers, and a blend of aromatic herbs, all simmered together with cheesy vegan dumplings for a warm, satisfying meal perfect for any occasion.
- Prep Time: 30 minutes
- Cook Time: 45 minutes
- Total Time: 1 hour 15 minutes
- Yield: 4 servings
- Category: Soup
- Method: Stovetop
- Cuisine: Paraguayan
- Diet: Vegan
Ingredients
Vegetables and Broth
- 1 small Onion, diced
- 2 Carrots, diced
- 2 stalks Celery, diced
- 1 Green Bell Pepper (or red bell pepper), diced
- 1 large Tomato, diced
- 1 1/2 cups Pumpkin (or Butternut Squash), cubed
- 5 cups Vegan “Chicken” Broth
- 1 1/2 teaspoons dried Oregano
- 2 Bay Leaves
- 1 tablespoon Fresh Parsley, chopped (plus more for garnish)
- 1/4 teaspoon Salt
- 1 pinch Pepper (or more, to taste)
Protein and Fats
- 3 ounces dry Soy Curls
- 2 tablespoons neutral Oil (divided)
- 3 cloves Garlic, crushed
- 1 tablespoon Vegan Butter, softened
Dumplings
- 1 cup Masa Harina (cornmeal)
- 1 cup Shredded Vegan Cheese (50/50 blend of Parmesan & Mozzarella), roughly chopped
- 1/2 cup Soup Broth (reserved from soup, or more as needed)
Instructions
- Rehydrate Soy Curls: Place soy curls in a bowl and cover with hot vegan chicken or vegetable broth, or alternatively hot water mixed with 1 tsp poultry seasoning and ¼ tsp salt. Let soak for 30 minutes until plump.
- Sauté Soy Curls: Heat 1 tablespoon of oil in a large pot over medium heat. Drain soy curls and sauté until browned on both sides, about 5-7 minutes. Remove from pot and set aside.
- Sauté Vegetables: Add remaining 1 tablespoon oil to the pot. Sauté diced onions, celery, and oregano for 5 minutes until onions become translucent. Add garlic and bell peppers and cook for an additional 3–5 minutes.
- Add Remaining Ingredients to Broth: Stir in tomatoes and bay leaves. Add diced carrots and pumpkin (or butternut squash). Season with pepper. Pour in broth to cover the vegetables. Reduce heat to medium-low, cover, and simmer for 15 minutes until vegetables are tender.
- Make Vori Vori Dumpling Dough: In a large bowl, combine masa harina, shredded vegan cheese, salt, pepper, and softened vegan butter. Add ¼ cup of reserved soup broth and mix well. Add up to another ¼ cup broth as needed to form a pliable dough that holds together when squeezed but is not too wet or sticky.
- Form Dumplings: Roll about 1 teaspoon of dough between your palms to form 1 to 1½ inch (2.5–3.75 cm) balls. Place formed dumplings on a dry plate.
- Simmer Dumplings and Finish Soup: Add dumplings, browned soy curls, and chopped parsley to the soup. Gently stir to combine. Cover and cook over medium-low heat for 15 minutes until dumplings are cooked through. Serve hot, garnished with additional fresh parsley.
Notes
- You can substitute pumpkin with butternut squash or other winter squash if unavailable.
- For a gluten-free version, ensure the masa harina is certified gluten-free.
- Adjust seasoning to taste before adding dumplings to the soup.
- To make this recipe non-vegan, regular chicken broth and cheese can be used.
- Reserve some soup broth carefully to achieve the right consistency for the dumpling dough.