Why You’ll Love This Recipe
These Zero-Sugar Greek Yogurt Brownies are the perfect balance of rich chocolate flavor and moist, fudgy texture. The Greek yogurt adds creaminess and protein, making these brownies feel indulgent while still being healthier than traditional versions. With zero added sugars, and sweetened with natural sugar-free sweeteners like erythritol or monk fruit, these brownies are a guilt-free treat that you can enjoy without the added carbs. Plus, they’re easy to make, so you can satisfy your chocolate cravings in no time!
Ingredients
- 1/2 cup Greek yogurt
- 1/2 cup unsweetened cocoa powder
- 1/4 cup almond flour
- 1/4 cup sugar-free sweetener (e.g., erythritol, monk fruit)
- 1/2 teaspoon baking powder
- 1/4 teaspoon salt
- 2 eggs
- 1 teaspoon vanilla extract
- 1/4 cup unsweetened almond milk
- 1/4 cup sugar-free dark chocolate chips (optional)
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
Directions
- Preheat your oven to 350°F (175°C). Grease or line a small baking pan (8×8 inches) with parchment paper.
- In a large mixing bowl, combine the Greek yogurt, cocoa powder, almond flour, sugar-free sweetener, baking powder, and salt. Mix well.
- Add the eggs, vanilla extract, and almond milk to the mixture. Stir until smooth and fully combined.
- If you’re using chocolate chips, fold them into the batter.
- Pour the brownie batter into the prepared baking pan and spread it evenly.
- Bake for 20-25 minutes, or until a toothpick inserted into the center comes out clean.
- Allow the brownies to cool in the pan for 10 minutes before transferring them to a wire rack to cool completely.
- Slice and enjoy your delicious, sugar-free brownies!
Servings and Timing
- Servings: 9
- Preparation Time: 10 minutes
- Cooking Time: 20-25 minutes
- Total Time: 30-35 minutes
Variations
- Add Nuts: For extra crunch, try adding chopped walnuts, almonds, or pecans to the batter.
- Make It Minty: Add a few drops of peppermint extract to the batter for a refreshing mint chocolate flavor.
- Frosted Brownies: Top the cooled brownies with a sugar-free frosting made from Greek yogurt and sweetener for an extra creamy touch.
- Use Different Sweeteners: If you prefer a different sugar substitute, feel free to use stevia, monk fruit, or any other zero-calorie sweetener that you enjoy.
Storage/Reheating
- Storage: Store your brownies in an airtight container at room temperature for up to 3 days, or refrigerate them for up to a week.
- Reheating: To enjoy these brownies warm, simply microwave them for 10-15 seconds. They also taste great chilled!
FAQs
Can I use regular yogurt instead of Greek yogurt?
Greek yogurt is thicker and creamier, making it ideal for this recipe. However, you can substitute regular yogurt, but the texture may be slightly different.
Can I use a different type of flour?
Yes, you can substitute almond flour with coconut flour, but use less coconut flour (about 3-4 tablespoons) as it absorbs more moisture than almond flour.
Is this recipe keto-friendly?
Yes, this recipe is keto-friendly, as it contains no added sugars or high-carb ingredients. The almond flour and sugar-free sweeteners keep the carb count low.
Can I use regular sugar instead of a sugar-free sweetener?
Yes, you can use regular sugar, but this will increase the carb count and make the recipe no longer sugar-free. You may also need to adjust the amount based on your desired sweetness level.
Can I add protein powder to this recipe?
Yes, you can add a scoop of protein powder (preferably chocolate or unflavored) to boost the protein content. Just reduce the amount of almond flour to maintain the right consistency.
Can I make this recipe dairy-free?
Yes, use a dairy-free yogurt and dairy-free chocolate chips to make this recipe completely dairy-free.
How can I make these brownies more fudge-like?
To make the brownies more fudgy, reduce the baking time slightly and keep an eye on them during the last few minutes of baking. The brownies should remain slightly soft in the center when they are done.
Can I freeze these brownies?
Yes, you can freeze these brownies for up to 2-3 months. Wrap them tightly in plastic wrap or store them in an airtight container. Thaw before serving.
How do I know when the brownies are done?
The brownies are done when the edges begin to pull away from the sides of the pan, and a toothpick inserted into the center comes out clean or with a few crumbs attached.
Can I use another type of sweetener besides erythritol or monk fruit?
Yes, feel free to use any zero-calorie sweetener you prefer, like stevia or a sweetener blend, but be sure to adjust the quantity based on the sweetness of the alternative.
Conclusion
These Zero-Sugar Greek Yogurt Brownies are the perfect treat for anyone looking to indulge without the guilt. With their rich chocolate flavor, fudgy texture, and no added sugar, they satisfy even the most intense dessert cravings. Plus, they’re quick and easy to make, making them an ideal option for meal prep, snacks, or a healthier dessert. Enjoy these brownies as part of a low-carb or sugar-free lifestyle and treat yourself to a decadent, nutritious delight!
PrintZero-Sugar Greek Yogurt Brownies
Zero-Sugar Greek Yogurt Brownies are a rich, fudgy dessert made with Greek yogurt, almond flour, and cocoa powder. These sugar-free brownies are low-carb, keto-friendly, and perfect for satisfying your chocolate cravings without the guilt.
- Prep Time: 10 minutes
- Cook Time: 20-25 minutes
- Total Time: 30-35 minutes
- Yield: 9 brownies
- Category: Dessert
- Method: Baking
- Cuisine: Low-Carb, Keto
Ingredients
1/2 cup Greek yogurt
1/2 cup unsweetened cocoa powder
1/4 cup almond flour
1/4 cup sugar-free sweetener (e.g., erythritol, monk fruit)
1/2 teaspoon baking powder
1/4 teaspoon salt
2 eggs
1 teaspoon vanilla extract
1/4 cup unsweetened almond milk
1/4 cup sugar-free dark chocolate chips (optional)
Instructions
- Preheat your oven to 350°F (175°C). Grease or line a small baking pan (8×8 inches) with parchment paper.
- In a large mixing bowl, combine the Greek yogurt, cocoa powder, almond flour, sugar-free sweetener, baking powder, and salt. Mix well.
- Add the eggs, vanilla extract, and almond milk to the mixture. Stir until smooth and fully combined.
- If using chocolate chips, fold them into the batter.
- Pour the brownie batter into the prepared baking pan and spread it evenly.
- Bake for 20-25 minutes, or until a toothpick inserted into the center comes out clean.
- Allow the brownies to cool in the pan for 10 minutes before transferring them to a wire rack to cool completely.
- Slice and enjoy your delicious, sugar-free brownies!
Notes
Add chopped nuts like walnuts, almonds, or pecans for extra crunch.
Add a few drops of peppermint extract for a mint chocolate flavor.
Top the brownies with sugar-free frosting made from Greek yogurt for extra creaminess.
Use stevia, monk fruit, or any other zero-calorie sweetener if you prefer alternatives.
Nutrition
- Serving Size: 1 brownie
- Calories: 140
- Sugar: 1g
- Sodium: 75mg
- Fat: 11g
- Saturated Fat: 3g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 4g
- Protein: 7g
- Cholesterol: 55mg