Zucchini, Feta, and Spinach Fritters with Garlic Tzatziki

Why You’ll Love This Recipe

This recipe blends the mild flavors of zucchini and spinach with the saltiness of feta and the aromatic garlic tzatziki sauce. The fritters are light yet flavorful, offering a crunchy texture with every bite, and the tzatziki brings a creamy, tangy, and garlicky punch to complement the fritters. The combination of ingredients makes this dish a satisfying, healthy, and delicious choice for any occasion.

Ingredients

For the Garlic Tzatziki:

• 1 ½ cups Greek yogurt
• 4 cloves garlic
• 1 small cucumber, peeled and chopped
• 2 teaspoons olive oil
• Juice of ½ lemon

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

Directions

1. Prepare the Garlic Tzatziki:
   • In a blender or food processor, combine the Greek yogurt, garlic, chopped cucumber, olive oil, and lemon juice.
   • Blend until smooth and creamy. Season with salt and pepper to taste.
   • Refrigerate while preparing the fritters to allow the flavors to meld.
2. Make the Zucchini Fritters:
   • Grate the zucchini and place it in a clean kitchen towel. Squeeze out any excess moisture.
   • In a large bowl, combine the grated zucchini, spinach (chopped), feta cheese, egg, and breadcrumbs. Stir to combine.
   • Season with salt, pepper, and any additional herbs you prefer (like dill or parsley).
   • Heat olive oil in a frying pan over medium heat.
   • Scoop a spoonful of the fritter mixture and gently form into a patty. Carefully place the fritter into the hot pan and cook for about 3-4 minutes per side, or until golden brown and crispy.
   • Remove from the pan and place on a paper towel to absorb any excess oil.
3. Serve:
   • Serve the zucchini, feta, and spinach fritters hot with a generous side of garlic tzatziki.

Servings and Timing

• Servings: 4-6 fritters
• Total time: 30 minutes

Variations

• Add herbs: Fresh dill, parsley, or basil can be added to the fritters for extra flavor.
• Swap spinach: You can replace spinach with kale or arugula for a different twist.
• Gluten-free: Use gluten-free breadcrumbs to make the recipe suitable for those with gluten sensitivities.
• Add onions: Incorporate finely chopped onions for an added layer of flavor.

Storage/Reheating

• Storage: Store leftover fritters in an airtight container in the refrigerator for up to 2 days. The tzatziki sauce can also be stored in the fridge for up to 3 days.
• Reheating: To reheat the fritters, place them in a pan over medium heat until warmed through, or reheat them in the oven at 350°F (175°C) for 5-7 minutes until crispy again.

FAQs

How can I make these fritters vegetarian?

These fritters are already vegetarian, but you can make them even more filling by adding extra vegetables like mushrooms or bell peppers.

Can I make the tzatziki in advance?

Yes! The tzatziki sauce can be made a day ahead and stored in the refrigerator for the best flavor.

Can I freeze these fritters?

Yes, you can freeze the cooked fritters. Place them on a baking sheet in a single layer and freeze them until solid, then transfer to a freezer-safe bag for up to 2 months. Reheat in the oven for best results.

Are these fritters gluten-free?

You can easily make these fritters gluten-free by substituting the breadcrumbs with gluten-free breadcrumbs or ground almonds.

Can I use a different cheese instead of feta?

Yes, you can substitute feta with goat cheese, ricotta, or any other soft cheese of your choice, though the flavor will vary.

How can I make these fritters spicier?

Add chili flakes or chopped fresh chili to the fritter mixture for some heat. You can also spice up the tzatziki sauce by adding a bit of cayenne pepper.

How do I avoid soggy fritters?

Make sure to squeeze out excess moisture from the grated zucchini before mixing it with the other ingredients. Also, don’t overcrowd the pan while frying, as this can prevent the fritters from crisping up properly.

Can I bake these fritters instead of frying them?

Yes, you can bake them! Preheat the oven to 400°F (200°C), place the fritters on a baking sheet, and bake for about 20 minutes, flipping halfway through.

Can I use regular yogurt instead of Greek yogurt for the tzatziki?

Greek yogurt provides a thicker consistency and creamier texture, but you can use regular yogurt if that’s what you have on hand. Just be aware that the sauce might be slightly thinner.

How can I make the fritters crispier?

Fry the fritters on medium heat, making sure the oil is hot before adding them to the pan. You can also coat the fritters in a light layer of flour or cornstarch before frying to help them crisp up.

Conclusion

Zucchini, Feta, and Spinach Fritters with Garlic Tzatziki are a delicious, healthy dish that is perfect for any meal of the day. The combination of crispy fritters and creamy, tangy tzatziki makes for an irresistible pairing. Whether you’re looking for a quick snack or a light dinner, this recipe is sure to become a favorite!

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