Why You’ll Love This Recipe

This balsamic chicken breast recipe is not only incredibly easy to make, but it also offers a perfect balance of flavors. The combination of aged balsamic vinegar, soy sauce, and garlic infuses the chicken with a sweet, tangy, and savory glaze. It’s an ideal dish for anyone looking for a healthy and delicious meal without spending too much time in the kitchen. The ingredients are common pantry staples, making it a convenient option to prepare even on busy days.

Ingredients

  • 2 boneless skinless chicken breasts (about 6 oz each)
  • 1 tablespoon olive oil
  • 1 tablespoon low-sodium soy sauce
  • 2 tablespoons aged balsamic vinegar
  • 2 cloves garlic, minced
  • 1 teaspoon dried oregano
  • 1/4 teaspoon black pepper, or to taste
  • 1/2 teaspoon kosher salt, or to taste

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

Directions

  1. Heat the olive oil in a large skillet over medium heat.
  2. While the skillet is heating, season the chicken breasts with salt, pepper, and oregano.
  3. Once the skillet is hot, add the chicken breasts and cook for 5-6 minutes per side, or until the chicken is fully cooked through and golden brown on the outside.
  4. In a small bowl, whisk together the soy sauce, balsamic vinegar, and minced garlic.
  5. Pour the balsamic mixture over the cooked chicken breasts and simmer for 2-3 minutes, allowing the sauce to thicken and coat the chicken.
  6. Serve the balsamic chicken breasts with your choice of side dishes, and enjoy the rich, flavorful glaze!

Servings and Timing

  • Servings: 2
  • Preparation Time: 5 minutes
  • Cooking Time: 12-15 minutes
  • Total Time: 20 minutes

Variations

  • Add Vegetables: Sauté vegetables like spinach, mushrooms, or bell peppers in the skillet with the chicken for added flavor and nutrition.
  • Swap the Protein: Use this balsamic glaze with other proteins like turkey breasts or pork chops.
  • Add a Touch of Sweetness: For a sweeter flavor, add a teaspoon of honey or maple syrup to the balsamic mixture.

Storage/Reheating

  • Storage: Store any leftover balsamic chicken in an airtight container in the refrigerator for up to 3 days.
  • Reheating: To reheat, place the chicken in a skillet over low heat, adding a little water or broth to prevent it from drying out. Alternatively, microwave in short bursts until heated through.

FAQs

How do I know when the chicken is fully cooked?

The chicken should reach an internal temperature of 165°F (74°C) when measured with a meat thermometer.

Can I use chicken thighs instead of chicken breasts?

Yes, chicken thighs can be used as a substitute. They may take a little longer to cook due to their higher fat content.

Is balsamic vinegar the same as regular vinegar?

No, balsamic vinegar is thicker and sweeter than regular vinegar, with a rich, complex flavor that works well in savory dishes.

Can I make this recipe ahead of time?

While it’s best to serve it fresh, you can prep the chicken and sauce in advance. Just refrigerate them separately and cook them when you’re ready.

What can I serve with balsamic chicken?

This chicken pairs well with a variety of side dishes, such as roasted vegetables, mashed potatoes, rice, or a fresh green salad.

How can I thicken the balsamic sauce?

If you prefer a thicker sauce, let it simmer for a few extra minutes, or add a small amount of cornstarch mixed with water.

Can I use regular soy sauce instead of low-sodium?

Yes, but be aware that regular soy sauce is much saltier. You may want to adjust the amount of salt you add to the chicken.

How can I make this dish spicier?

For some heat, add red pepper flakes or a small diced chili to the balsamic mixture.

Can I grill the chicken instead of cooking it in a skillet?

Yes, you can grill the chicken breasts. Brush them with the balsamic glaze during the last few minutes of grilling for the best flavor.

Can I freeze the leftovers?

Yes, you can freeze the cooked chicken for up to 2 months. Reheat it thoroughly when you’re ready to serve.

Conclusion

This balsamic chicken breast recipe is a quick, healthy, and flavorful option for dinner that requires minimal ingredients and effort. Whether you’re cooking for yourself or a group, the combination of tangy balsamic vinegar, savory soy sauce, and aromatic garlic will leave your taste buds satisfied. With various variations and easy storage options, it’s a recipe you’ll want to make again and again.

Print

Balsamic Chicken Breast

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

This balsamic chicken breast recipe combines tender chicken with a tangy, savory balsamic glaze, offering a healthy and flavorful dish that’s quick and easy to prepare.

  • Author: Julia
  • Prep Time: 5 minutes
  • Cook Time: 12-15 minutes
  • Total Time: 20 minutes
  • Yield: 2 servings
  • Category: Main Course
  • Method: Pan-fry
  • Cuisine: American

Ingredients

2 boneless skinless chicken breasts (about 6 oz each)

1 tablespoon olive oil

1 tablespoon low-sodium soy sauce

2 tablespoons aged balsamic vinegar

2 cloves garlic, minced

1 teaspoon dried oregano

1/4 teaspoon black pepper, or to taste

1/2 teaspoon kosher salt, or to taste

Instructions

  1. Heat the olive oil in a large skillet over medium heat.
  2. Season the chicken breasts with salt, pepper, and oregano.
  3. Cook the chicken breasts for 5-6 minutes per side, until golden brown and cooked through.
  4. In a small bowl, whisk together soy sauce, balsamic vinegar, and minced garlic.
  5. Pour the balsamic mixture over the cooked chicken and simmer for 2-3 minutes to thicken the sauce.
  6. Serve with your choice of side dishes and enjoy!

Notes

For added nutrition, sauté vegetables like spinach, mushrooms, or bell peppers in the skillet with the chicken.

Swap chicken for turkey or pork for variation.

For a sweeter flavor, add honey or maple syrup to the balsamic mixture.

Nutrition

  • Serving Size: 1 chicken breast
  • Calories: 280
  • Sugar: 4g
  • Sodium: 550mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 1g
  • Protein: 36g
  • Cholesterol: 95mg

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star