BBQ Chicken Foil Packs

Why You’ll Love This Recipe

BBQ Chicken Foil Packs are a hassle-free, one-pan meal that delivers big on flavor. The combination of savory chicken, sweet pineapple, and smoky barbecue sauce creates a mouthwatering balance of tastes. The best part? The foil packs lock in moisture, ensuring tender chicken and perfectly cooked veggies every time. Plus, these foil packs are easy to make and clean up afterward, making them a great option for busy nights or even grilling in the great outdoors.

Ingredients

• 4 sheets heavy-duty tin foil (heavy-duty foil works best to prevent tearing and leaking)
• 4 boneless skinless chicken breasts (cut into 1-inch pieces)
• 2 cups barbecue sauce
• 2 cups pineapple tidbits
• 1 red bell pepper (diced, seeds and ribs removed)
• 1 small red onion (diced)
• Freshly chopped cilantro for garnish (optional)

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

Directions

1. Prepare the Foil Packs: Lay out four large sheets of heavy-duty tin foil. If you’re grilling, preheat the grill to medium-high heat. If using an oven, preheat to 400°F (200°C).
2. Combine the Ingredients: In a large bowl, combine the chicken pieces, barbecue sauce, pineapple tidbits, diced red bell pepper, and diced red onion. Stir to coat everything evenly in the sauce.
3. Assemble the Foil Packs: Spoon the BBQ chicken mixture evenly onto the center of each piece of foil. Make sure to divide the mixture into four equal portions.
4. Seal the Packs: Fold the sides of the foil over the chicken and vegetables, creating a sealed packet. Make sure the packets are tightly sealed so no juices leak out during cooking.
5. Cook the Foil Packs:
   • On the Grill: Place the foil packs on the preheated grill. Cook for 20-25 minutes, or until the chicken reaches an internal temperature of 165°F (74°C) and is fully cooked.
   • In the Oven: Place the foil packs on a baking sheet and bake in the preheated oven for 20-25 minutes, or until the chicken is fully cooked.
6. Serve: Carefully open the foil packs (be cautious of the hot steam). Garnish with freshly chopped cilantro, if desired, and serve immediately. You can also pair this dish with rice, quinoa, or a fresh salad for a complete meal.

Servings and Timing

• Servings: 4
• Total Time: 30-35 minutes

Variations

• Vegetarian Option: Use tofu or tempeh in place of chicken for a vegetarian version of this dish.
• Spicy Kick: Add a little hot sauce or jalapeños to the barbecue sauce for a spicy variation.
• Grilled Veggies: Toss in additional veggies like zucchini, mushrooms, or corn for extra flavor.
• Different Sauce: Swap the barbecue sauce for a honey mustard or teriyaki sauce for a different flavor profile.

Storage/Reheating

Leftover BBQ Chicken Foil Packs can be stored in an airtight container in the refrigerator for up to 2 days. To reheat, place the foil packs in the oven at 350°F (175°C) for 10-15 minutes, or until warmed through. You can also microwave the leftovers in a microwave-safe dish for about 2-3 minutes.

FAQs

Can I use frozen chicken for this recipe?

It’s best to use thawed chicken for even cooking. If you use frozen chicken, make sure it’s fully thawed before assembling the foil packs.

Can I use other vegetables in the foil packs?

Yes! Feel free to add or swap out veggies like zucchini, corn, or even sweet potatoes. Just chop them into small pieces for even cooking.

Can I use store-bought BBQ sauce?

Absolutely! Using store-bought BBQ sauce saves time and still gives the dish great flavor. You can choose your favorite flavor or even try different styles of BBQ sauce, such as smoky or sweet.

How do I know when the chicken is fully cooked?

Chicken is safe to eat when it reaches an internal temperature of 165°F (74°C). You can check this with a meat thermometer to ensure it’s cooked through.

Can I prepare these foil packs ahead of time?

Yes, you can prep the foil packs ahead of time. Assemble the packs and refrigerate them until you’re ready to cook. This will help save time during busy nights or when hosting a BBQ.

Can I make this recipe on the stove if I don’t have a grill?

If you don’t have a grill, you can cook the foil packs on a stovetop by using a large skillet. Place the packets in the skillet and cook on medium heat for about 15-20 minutes, flipping halfway through.

Can I use chicken thighs instead of breasts?

Yes, chicken thighs are a great alternative to chicken breasts. They are slightly more flavorful and juicy, and they can hold up well in foil packs.

Can I freeze the foil packs for later?

Yes, you can freeze the prepared foil packs before cooking. Just wrap them tightly in foil and store them in a freezer-safe bag for up to 3 months. When ready to cook, thaw them in the refrigerator overnight and follow the same cooking instructions.

Can I add cheese to these foil packs?

Yes, you can add cheese to the foil packs! Shredded cheddar, mozzarella, or even gouda would melt beautifully over the chicken and veggies.

What can I serve with BBQ Chicken Foil Packs?

Serve the foil packs with side dishes like rice, baked potatoes, roasted veggies, or a simple green salad for a complete meal.

Conclusion

BBQ Chicken Foil Packs are a fantastic meal option for anyone looking for a quick, easy, and flavorful dinner. The combination of tender chicken, sweet pineapple, and zesty barbecue sauce is a crowd-pleasing hit, and the foil-packet method ensures everything cooks perfectly without the hassle. Whether you’re grilling or baking, this recipe is versatile, customizable, and perfect for any occasion. So grab your foil, get cooking, and enjoy a delicious, no-fuss dinner!

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