This Slow Cooker Shredded Beef is tender, juicy, and full of flavor. I love how the slow cooking process lets the flank steak absorb all the spices, tomatoes, and vegetables, creating a hearty dish that’s comforting and satisfying. It’s one of those recipes that requires little effort but delivers a meal that tastes like it’s been carefully crafted all day.

Why You’ll Love This Recipe

I like this recipe because it’s simple to prepare yet incredibly flavorful. The combination of oregano, cumin, and bay leaves gives the beef a rich, savory depth, while the tomatoes and peppers add freshness and brightness. I also love how versatile it is—I can serve it over rice, in tacos, or with avocado and lime for a complete meal.

Ingredients

(Note: All ingredient amounts are listed in the recipe card below.)

Slow Cooker Flank Steak
28 ounces can diced tomatoes (and juice)
3 whole bell peppers green, red, orange or yellow sliced ½” strips
1 whole onions cut into wedges
2 teaspoons dried oregano
1 teaspoon ground cumin
3 bay leaves
1 ½ teaspoon kosher sea salt
½ teaspoon fresh cracked pepper
½ teaspoon garlic powder
2 pounds flank steak
1 cup cooked rice use beef stock instead of water
3-4 avocado slices
½ cup fresh cilantro leaves
2 whole limes

Directions

  1. I place the diced tomatoes, bell peppers, onion, oregano, cumin, bay leaves, salt, pepper, and garlic powder in the slow cooker.
  2. I nestle the flank steak into the mixture, making sure it’s covered with the tomato and spice blend.
  3. I cover and cook on low for 7–8 hours, or on high for 4–5 hours, until the beef is tender and easily shreds with a fork.
  4. Once done, I remove the bay leaves and shred the beef directly in the slow cooker, mixing it with the vegetables and juices.
  5. I cook the rice separately using beef stock instead of water for extra flavor.
  6. I serve the shredded beef over rice, topping with avocado slices, cilantro, and a squeeze of fresh lime juice.

Servings and Timing

This recipe makes about 6 servings. Preparation takes around 15 minutes, and cooking in the slow cooker requires 7–8 hours on low or 4–5 hours on high.

Variations

Sometimes I add chipotle peppers in adobo sauce for a smoky kick. If I want more spice, I toss in a jalapeño or a dash of cayenne pepper. For a lighter version, I skip the rice and serve the beef in lettuce wraps or on top of a salad.

Storage/Reheating

I store leftovers in an airtight container in the refrigerator for up to 4 days. To reheat, I warm the shredded beef in a skillet over medium heat with a splash of beef stock to keep it moist. It also freezes well for up to 2 months; I thaw it overnight in the fridge before reheating.

FAQs

Can I use a different cut of beef?

Yes, I can use chuck roast or brisket, though cooking times may vary.

Do I need to sear the beef before slow cooking?

No, but I sometimes do because it adds extra flavor.

Can I cook this on high instead of low?

Yes, I cook it on high for 4–5 hours if I’m short on time.

What can I serve with shredded beef?

I like serving it over rice, in tacos, burritos, or with roasted vegetables.

Can I make this recipe spicier?

Yes, I add jalapeños, chipotle peppers, or hot sauce for extra heat.

Does this freeze well?

Yes, I freeze it in portions for up to 2 months.

Can I use fresh tomatoes instead of canned?

Yes, I chop about 4–5 fresh tomatoes, though canned adds more liquid.

Do I need to add liquid to the slow cooker?

No, the tomatoes and vegetables release enough liquid for cooking.

Can I make this recipe ahead of time?

Yes, I prepare it the night before and start the slow cooker in the morning.

How do I keep the beef from drying out?

I shred it into the cooking juices and reheat with a splash of beef stock.

Conclusion

I enjoy making this Slow Cooker Shredded Beef because it’s hearty, flavorful, and easy to prepare. The tender beef, savory spices, and fresh toppings come together to create a dish that works for both everyday meals and gatherings. It’s a recipe I turn to when I want something satisfying with minimal effort.

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Slow Cooker Shredded Beef

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Tender and flavorful slow-cooked flank steak simmered with tomatoes, peppers, onions, and spices until juicy enough to shred, perfect for serving over rice, in tacos, or with fresh toppings.

  • Author: Julia
  • Prep Time: 15 minutes
  • Cook Time: 7 hours
  • Total Time: 7 hours 15 minutes
  • Yield: 6 servings
  • Category: Main Course
  • Method: Slow Cooker
  • Cuisine: Mexican-Inspired
  • Diet: Halal

Ingredients

1 (28-ounce) can diced tomatoes (with juice)

3 bell peppers (green, red, orange, or yellow), sliced into 1/2-inch strips

1 onion, cut into wedges

2 teaspoons dried oregano

1 teaspoon ground cumin

3 bay leaves

1 1/2 teaspoons kosher sea salt

1/2 teaspoon freshly cracked black pepper

1/2 teaspoon garlic powder

2 pounds flank steak

1 cup cooked rice (prepared with beef stock instead of water)

34 avocado slices

1/2 cup fresh cilantro leaves

2 limes, halved

Instructions

  1. Place diced tomatoes, bell peppers, onion, oregano, cumin, bay leaves, salt, pepper, and garlic powder in the slow cooker.
  2. Nestle the flank steak into the mixture, ensuring it’s covered with the tomato and spice blend.
  3. Cover and cook on low for 7–8 hours, or on high for 4–5 hours, until beef is tender and shreds easily.
  4. Remove bay leaves and shred beef directly in the slow cooker, mixing with vegetables and juices.
  5. Cook rice separately using beef stock instead of water for extra flavor.
  6. Serve shredded beef over rice, topped with avocado slices, cilantro, and a squeeze of fresh lime juice.

Notes

For extra flavor, sear the beef before adding it to the slow cooker.

Chipotle peppers or jalapeños can be added for more spice.

Canned tomatoes provide enough liquid—no need to add extra.

Freezes well for up to 2 months.

Reheat gently with a splash of beef stock to keep moist.

Nutrition

  • Serving Size: 1/6 of recipe (with rice and toppings)
  • Calories: 390
  • Sugar: 6g
  • Sodium: 720mg
  • Fat: 16g
  • Saturated Fat: 5g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 5g
  • Protein: 40g
  • Cholesterol: 95mg

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