These Sushi Cups are a fun and easy way to enjoy the flavors of sushi without rolling any seaweed. I love how they come together in a muffin tin with layers of rice, veggies, and creamy toppings, making them perfect for a quick meal or appetizer. They’re colorful, customizable, and just as satisfying as traditional sushi rolls.

Why You’ll Love This Recipe

I like this recipe because it’s simple, fresh, and versatile. The rice forms the perfect base, while the crunchy vegetables, avocado, and edamame add great texture. I also love the spicy mayo, which ties everything together with a creamy, zesty kick. These sushi cups are easy to make ahead and serve at parties or as a light lunch.

Ingredients

Sushi Ingredients:
1 cup sushi rice, rinsed
1 1/2 cups water
1/2 cup finely chopped veggies of your choice (Use veggies that can be eaten raw such as carrots, cucumber, bell peppers, or sprouts)
1/4 cup steamed mukimame (aka shelled edamame)
1/4 cup diced avocado (~1/2 small avocado)
1 tablespoon sauce of your choice (soy sauce, tamari, or coconut aminos)

Spicy Mayo Ingredients:
1/4 cup mayonnaise
1 teaspoon Sriracha sauce, adjust to taste
1 teaspoon coconut aminos or soy sauce
1 teaspoon honey
1/2 teaspoon sesame oil
Black sesame seeds, for garnish

(Note: All ingredient amounts are listed in the recipe card below.)

Directions

  1. I cook the sushi rice by combining the rinsed rice and water in a pot. I bring it to a boil, then reduce the heat, cover, and simmer for about 15 minutes until tender. I let it rest for 10 minutes before fluffing.
  2. I lightly grease a muffin tin and press about 2 tablespoons of cooked rice into each cup to form the base.
  3. I layer on the chopped vegetables, edamame, and diced avocado.
  4. I drizzle each cup with a little sauce of my choice.
  5. For the spicy mayo, I stir together the mayonnaise, Sriracha, coconut aminos, honey, and sesame oil until smooth.
  6. I drizzle the spicy mayo over the sushi cups and sprinkle with black sesame seeds before serving.

Servings and Timing

This recipe makes about 12 sushi cups, serving 4 people as an appetizer or 2 people as a light meal. It takes me around 20 minutes to cook the rice and 10 minutes to assemble, so I can have them ready in about 30 minutes.

Variations

Sometimes I add diced cooked shrimp, crab, or smoked salmon for extra protein. I also like using mango instead of avocado for a sweeter twist. For a spicier version, I add more Sriracha to the mayo or sprinkle red pepper flakes on top.

Storage/Reheating

I keep leftover sushi cups in an airtight container in the refrigerator for up to 2 days. Since they contain avocado, I like squeezing a little lemon or lime juice on top to prevent browning. I don’t reheat these, as they’re best served cold or at room temperature.

FAQs

Can I make sushi cups ahead of time?

Yes, I can prepare them a few hours in advance and store them in the fridge until serving.

What other sauces can I use instead of spicy mayo?

I like using eel sauce, teriyaki, or a simple soy sauce drizzle.

Can I make this recipe low-carb?

Yes, I replace the sushi rice with cauliflower rice.

Do I need to use a muffin tin?

No, I can also assemble these in small ramekins or simply layer everything in a bowl.

Can I add fish to these sushi cups?

Yes, I often use cooked shrimp, crab, or even raw sushi-grade fish.

How do I keep the rice from sticking to the pan?

I grease the muffin tin lightly or line it with plastic wrap before pressing in the rice.

Can I make these vegan?

Yes, I use vegan mayonnaise and skip honey or replace it with maple syrup.

Do I have to use edamame?

No, I can leave it out or replace it with another veggie like peas.

Can I store leftovers with the spicy mayo on top?

Yes, but I prefer adding the mayo right before serving for the freshest taste.

Can I use brown rice instead of sushi rice?

Yes, but I find it’s less sticky, so the cups don’t hold together as well.

Conclusion

I love making these Sushi Cups because they’re fresh, colorful, and so much easier than rolling sushi. With a simple rice base, crunchy vegetables, creamy avocado, and spicy mayo on top, they always feel fun to eat and make a great appetizer or light meal.

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Sushi Cups

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These Sushi Cups are a fun, customizable way to enjoy sushi flavors without rolling. Made in a muffin tin with a rice base, fresh veggies, avocado, edamame, and spicy mayo, they’re perfect as an appetizer or light meal.

  • Author: Julia
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 12 sushi cups (4 appetizer servings or 2 light meal servings)
  • Category: Appetizer
  • Method: No-Bake (with rice cooking)
  • Cuisine: Japanese
  • Diet: Vegetarian

Ingredients

1 cup sushi rice, rinsed

1 1/2 cups water

1/2 cup finely chopped raw veggies (carrots, cucumber, bell peppers, or sprouts)

1/4 cup steamed mukimame (shelled edamame)

1/4 cup diced avocado (~1/2 small avocado)

1 tbsp sauce of choice (soy sauce, tamari, or coconut aminos)

1/4 cup mayonnaise

1 tsp Sriracha sauce (adjust to taste)

1 tsp coconut aminos or soy sauce

1 tsp honey

1/2 tsp sesame oil

Black sesame seeds, for garnish

Instructions

  1. Cook rice: combine rinsed rice and water in a pot. Bring to a boil, then reduce heat, cover, and simmer for ~15 minutes. Rest 10 minutes, then fluff.
  2. Lightly grease a muffin tin. Press about 2 tbsp of rice into each cup as a base.
  3. Layer chopped vegetables, edamame, and diced avocado on top of the rice.
  4. Drizzle each cup with soy sauce, tamari, or coconut aminos.
  5. Mix mayonnaise, Sriracha, coconut aminos, honey, and sesame oil for spicy mayo.
  6. Drizzle spicy mayo over sushi cups and sprinkle with black sesame seeds.

Notes

Best served fresh or within 2 days for best texture.

Add lemon or lime juice over avocado to prevent browning.

Swap sushi rice for cauliflower rice to make it low-carb.

Top with shrimp, crab, smoked salmon, or sushi-grade fish for added protein.

Assemble in bowls instead of muffin tin for a deconstructed version.

Nutrition

  • Serving Size: 3 sushi cups
  • Calories: 220
  • Sugar: 3g
  • Sodium: 380mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 3g
  • Protein: 6g
  • Cholesterol: 10mg

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