Tomato Avocado Feta Salad with Fresh Corn

Why You’ll Love This Recipe

This salad is not only packed with flavor but also full of healthy, fresh ingredients. The sweetness of the fresh corn complements the creamy avocados, while the tangy feta and lime juice provide a burst of flavor in every bite. It’s quick to make, requires no cooking beyond boiling the corn, and is a great way to enjoy seasonal produce. The mix of textures—crunchy corn, creamy avocado, and juicy tomatoes—makes it a satisfying and delicious choice for any occasion.

Ingredients

• 2 ears fresh sweet corn, white or yellow
• 2 pints cherry tomatoes (can substitute grape tomatoes)
• 2 Haas avocados
• 3 scallions, white part only, minced
• 2 tablespoons fresh lime juice
• 1 tablespoon olive oil
• 1 teaspoon kosher salt
• ½ teaspoon ground black pepper
• ¼ cup crumbled feta cheese

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

Directions

1. Begin by husking the corn and removing the silk. Boil the corn in a pot of water for about 5-7 minutes until tender. Once cooked, drain the corn and allow it to cool slightly. Then, carefully slice the kernels off the cob and set them aside.
2. Cut the cherry tomatoes in half and place them in a large bowl.
3. Peel and pit the avocados, then cut them into cubes. Add the avocado cubes to the bowl with the tomatoes.
4. Mince the white part of the scallions and add them to the bowl.
5. Add the boiled corn kernels to the mixture, followed by the lime juice, olive oil, salt, and pepper. Gently toss everything together to combine.
6. Finally, sprinkle the crumbled feta cheese on top and give the salad one last gentle toss.
7. Serve immediately or refrigerate for 15-20 minutes for a chilled salad.

Servings and Timing

This recipe yields approximately 4 servings and takes about 15 minutes to prepare (plus time for the corn to cool).

Variations

• Add a handful of fresh herbs like cilantro or parsley to enhance the flavor.
• For a little extra crunch, try adding some roasted pumpkin seeds or toasted pine nuts.
• Swap feta cheese for goat cheese or cotija cheese for a different flavor profile.
• If you prefer more heat, you can add finely chopped jalapeños or a sprinkle of chili flakes.
• For a tangier salad, increase the lime juice to 3 tablespoons or add a splash of balsamic vinegar.

Storage/Reheating

This salad is best served fresh but can be stored in an airtight container in the refrigerator for up to 1 day. If you store leftovers, keep the avocado separate from the other ingredients to prevent browning. The salad does not require reheating and should be enjoyed chilled or at room temperature.

FAQs

1. Can I use frozen corn for this salad?

While fresh corn offers the best flavor and texture, you can substitute frozen corn if necessary. Be sure to thaw and drain the frozen corn before using it.

2. Can I make this salad ahead of time?

It’s best to prepare this salad shortly before serving, especially to keep the avocado from browning. However, you can prep the ingredients (corn, tomatoes, scallions, and feta) ahead of time and combine them just before serving.

3. Can I use a different type of cheese?

Yes, you can substitute feta with goat cheese, cotija, or even mozzarella. Each will provide a slightly different flavor, but they all complement the other ingredients well.

4. Can I add protein to this salad?

Yes, grilled chicken, shrimp, or even black beans can be added to make the salad more filling.

5. Can I use regular tomatoes instead of cherry tomatoes?

Cherry or grape tomatoes work best in this salad because they provide a burst of juiciness, but you can substitute regular tomatoes. Just be sure to chop them into bite-sized pieces.

6. Can I make this salad spicier?

If you like spice, add chopped jalapeños, a pinch of chili flakes, or even a drizzle of hot sauce to give the salad an extra kick.

7. How can I keep the avocado from browning?

To prevent browning, you can toss the avocado cubes with a little extra lime juice, which will help preserve their color. If making the salad ahead of time, store the avocado separately and add it just before serving.

8. Can I use lemon juice instead of lime juice?

Yes, you can substitute lemon juice for lime juice if that’s what you have on hand. It will give the salad a slightly different but still refreshing flavor.

9. Can I serve this salad with a dressing?

This salad has a simple lime dressing made with olive oil, lime juice, salt, and pepper, but you can add a little extra dressing if you prefer. A simple vinaigrette or even ranch dressing would work well.

10. Is this recipe gluten-free?

Yes, this Tomato Avocado Feta Salad is naturally gluten-free and suitable for those with gluten sensitivities.

Conclusion

Tomato Avocado Feta Salad with Fresh Corn is a vibrant and flavorful dish that combines some of the best seasonal ingredients. Whether you’re serving it at a summer barbecue, as a light lunch, or as a side dish for dinner, it’s sure to be a crowd-pleaser. The balance of sweetness from the corn, creaminess from the avocado, and tang from the feta and lime creates a refreshing and satisfying experience in every bite.

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