This chocolate avocado pudding is one of my favorite healthier desserts to make when I want something creamy and chocolatey without the guilt. I love how the avocados create a smooth, velvety texture while adding healthy fats. The cocoa powder and brown sugar give it a rich, indulgent flavor, and the coconut milk adds just the right amount of creaminess.

Why You’ll Love This Recipe

I enjoy this recipe because it’s quick, requires no cooking, and satisfies my sweet tooth in a nourishing way. I like how it only takes a few minutes to prepare, yet the result tastes like a decadent chocolate mousse. I also love that it’s naturally dairy-free, and I can adjust the sweetness or flavorings to match my taste.

Ingredients

2 large avocados – peeled, pitted, and cubed
½ cup unsweetened cocoa powder
½ cup brown sugar
⅓ cup coconut milk
2 teaspoons vanilla extract
1 pinch ground cinnamon (Optional)

(Note: All ingredient amounts are listed in the recipe card below.)

Directions

  1. I place the avocados, cocoa powder, brown sugar, coconut milk, vanilla extract, and cinnamon (if using) into a food processor or blender.
  2. I blend until the mixture is completely smooth and creamy, scraping down the sides as needed.
  3. I taste the pudding and adjust the sweetness or cocoa if I want it richer or sweeter.
  4. I spoon the pudding into serving bowls and chill for at least 30 minutes before serving to let the flavors meld.

Servings and Timing

This recipe makes about 4 servings. It usually takes me 10 minutes to prepare, plus 30 minutes of chilling time.

Variations

I sometimes add a tablespoon of peanut butter or almond butter for a nutty twist. For extra richness, I stir in some melted dark chocolate. I also enjoy topping the pudding with fresh berries, shredded coconut, or chopped nuts for texture. If I want it sweeter, I swap the brown sugar for maple syrup or honey.

Storage/Reheating

I store the pudding in an airtight container in the refrigerator for up to 2 days. I don’t reheat it, since it’s best served chilled. To keep it fresh, I press a piece of plastic wrap directly onto the surface before sealing the container to prevent browning.

FAQs

Can I make this pudding vegan?

Yes, it’s already vegan as long as I use coconut milk and keep plant-based sweeteners.

Can I use regular milk instead of coconut milk?

Yes, I can use dairy milk or another plant-based milk, though coconut milk makes it creamier.

Can I use honey instead of brown sugar?

Yes, honey, maple syrup, or agave syrup work well as substitutes.

Does the pudding taste like avocado?

No, once blended with cocoa and sugar, the avocado flavor disappears, leaving just a rich chocolate taste.

Can I freeze this pudding?

Yes, I sometimes freeze it and enjoy it as a frozen mousse-like dessert.

What kind of cocoa powder should I use?

I usually use unsweetened natural cocoa powder, but Dutch-processed cocoa gives it a deeper chocolate flavor.

Can I add protein powder?

Yes, I sometimes blend in a scoop of chocolate or vanilla protein powder for extra nutrition.

How do I make it extra silky?

I blend it for several minutes until completely smooth and strain it if needed.

Can I add coffee flavor?

Yes, I add a teaspoon of instant espresso powder to enhance the chocolate flavor.

How do I serve it for guests?

I like piping it into small glasses and topping with whipped coconut cream and chocolate shavings.

Conclusion

I love making this chocolate avocado pudding because it feels indulgent while still being wholesome. The creamy texture, deep chocolate flavor, and simple preparation make it a recipe I come back to whenever I want a quick and satisfying dessert.

Print

Chocolate Avocado Pudding

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

A creamy and wholesome chocolate avocado pudding made with ripe avocados, cocoa powder, and coconut milk. Naturally dairy-free, rich in healthy fats, and ready in minutes for a guilt-free indulgence.

  • Author: Julia
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 40 minutes (including chilling)
  • Yield: 4 servings
  • Category: Dessert
  • Method: Blended
  • Cuisine: American
  • Diet: Vegan

Ingredients

2 large avocados, peeled, pitted, and cubed

½ cup unsweetened cocoa powder

½ cup brown sugar

⅓ cup coconut milk

2 teaspoons vanilla extract

1 pinch ground cinnamon (optional)

Instructions

  1. Place avocados, cocoa powder, brown sugar, coconut milk, vanilla extract, and cinnamon (if using) in a food processor or blender.
  2. Blend until completely smooth and creamy, scraping down the sides as needed.
  3. Taste and adjust sweetness or cocoa for richer flavor if desired.
  4. Spoon pudding into serving bowls and chill for at least 30 minutes before serving.

Notes

Use ripe avocados for the best creamy texture.

Sweeten with maple syrup, honey, or agave as an alternative to brown sugar.

Blend thoroughly for an ultra-silky consistency.

Top with fresh berries, shredded coconut, or chopped nuts for extra flavor and texture.

Press plastic wrap directly on the surface before refrigerating to prevent browning.

Nutrition

  • Serving Size: 1 serving
  • Calories: 220
  • Sugar: 18g
  • Sodium: 15mg
  • Fat: 14g
  • Saturated Fat: 4g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 26g
  • Fiber: 7g
  • Protein: 3g
  • Cholesterol: 0mg

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star